Yogforyou

Mahamrityunjaya Mantra is chanted for the purpose of healing.
It has the ability to regulate vital energy, prevent premature death and guide the practitioner towards spiritual enlightenment.
Practice the mantra 11 times early morning with a vision for health, strength and vitality.

From the religious perspective, Gayatri mantra may be considered a mantra to worship the Sun God, but from the perspective of science of vibration it activates the Pranas. It should be recited daily 11 times with a vision of knowledge, wisdom, intuitiveness and clarity of senses. Gayatri mantra is taught to children to enhance their intelligence and awaken their dormant talents.

Mantra is that which frees or liberates the mind. They are vibrations and that vibration has a sound and form both. “OM” is a the best example of it. It is a universal mantra.🕉️

The earth beneath you is always holding you — breathe, trust, and soften.