SP Fitness Academy & GYM
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Gym
Fitness center
Yoga
Fat loss
Fitness Academy
CrossFit
Cycling
Dance Fitness classes
Jazzercise
01/06/2025
7 days weight Loss exercise
You can use repeat to repeat
After 7 days you got the result.
1. knee raises 20-20 3set
2. mountain clamping 20-20 3set
3. Russian twists 20-20 3set
4 Back kicks 20-20 3set
5 Jumping Jacks 20-20 3set
6. resistance running 1m walking 2m Running
7 5 minutes cycling
You can use the form of exercise to build your big and strong back
!!नोटिस!!
If your eyes infected please don't come in gym.
(अगर आपकी आखो मे इंफेक्शन हो गया हो तो टिक होते तक कृपा जिम न अबे।)
How is an eye infection treated? ( _बचाव एवं देखभाल_)
Using damp, warm or cool compresses to make your eyes feel better.
Using lubricating eye drops (artificial tears).
Using over-the-counter (OTC) pain relievers.
Avoiding allergens that caused the reaction in the first place.
Best regard
THE SP GYM
(SP FITNESS ACADEMY & GYM)
21/01/2023
Workout for you
28/10/2022
Only you make your shape not other!!
Purushottam Bhawarkar tech
Category
Contact the business
Telephone
Website
Address
Plot No. 242 Sanskruti Paradise Pigdamber Rau
Indore
453331
Opening Hours
| Monday | 6am - 11pm |
| Tuesday | 6am - 11pm |
| Wednesday | 6am - 11pm |
| Thursday | 6am - 11pm |
| Friday | 6am - 11pm |
| Saturday | 6am - 11pm |
| Sunday | 6am - 12pm |
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