Yuva Sakhi
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Motivating ,Encouraging Girls of Color with fitness and fashion. I..I LOVE YOU.
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This pose helps you to get rid of migraine.
Direction: Hold this pose for 10-30sec and repeat 5 times a day. you will notice the results.
Caution: Don't perform when pain is persisted
I .I love you..
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31/07/2022
WANNA STOP HAIR FALL FOREVER?
This pose ( Parvathasan) stimulates roots of the hair for more blood circulation and helps to prevent the hair fall and grows the hair at faster pace.
DIRECTION: HOLD THIS POSE FOR 5 TO 10 SECONDS WITH EACH LEG AND REPEAT 5 TIMES A DAY. WITHIN FEW WEEKS YOU WOULD NOTICE REMARKABLE CHANGE IN YOUR HAIR GROWTH.
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