DIETS BY Sugandhi

“This Mother’s Day, Gift Your Child Healthy Eating Habits 💕”

Raising Healthy Eaters – A Special Workshop for Moms

This Mother’s Day, give yourself the gift of stress-free mealtimes.

Designed especially for moms of Kids (2-10 years) 👩‍👧

If your child refuses food… you’re not alone ❤️ In this session, you’ll learn:
🥣 How to handle picky eating
🍎 How to build healthy habits early
🚫 How to reduce junk food dependence
❤️ How to make your child enjoy meals

No more forcing. No more frustration.
Just happy, healthy eating 💛

💰 Special Price: ₹300
📅 Date: 8th May,2026
👩‍👧 For Moms of kids (2–10 yrs)
⏰ Duration: 4:00pm - 4:45pm (Online)

👉 DM “MOM” to book your spot
❤️

“From Motherhood to Metabolic Strength” Postpartum weight loss in NOT about getting your “old body” back. It’s about rebuilding a stronger, nourished version of you. Your body: 👉Created life 👉Healed Itself 👉Survived sleepless nights And now….its deserves patience, not pressure As a Dietician, i always tell new mom: 👉No crash diets. 👉No starving. 👉No 2 month transformation pressure Fat loss after delivery should be slow, sustainable & milk supply safe.

21 DAYS KARVA CHAUTH FITNESS CHALLENGE
Get Fit Before This Karwa✨

Starting from 18th September,2025
PRICE - ₹2000/- only

-Customised Diet Plan
-Home Cooked Food
-Inch & Weight Loss
-Personal Attention

“Weight loss doesn’t begin only in the gym with a dumbbell; it starts in your head with a decision for a good diet

If you want to join our program & get Customised Weight-Loss Diet-Plan

Call on ☎️ 8396974153

Chiranjeevi Sarin (Author) strongly believes that this book Humanity & Growth Mindset has the potential to add great value to your life.

If you implement the learnings from this book in your day-to-day life everything around you may change for the better.

Not only your vision may become broader but you may also develop abundance mindset.

To buy this life transforming masterpiece book clink on the below link-https://www.amazon.in/Humanity-Growth-MIndset-Chiranjeevi-Sarin/dp/9357773924/ref=sr_1_1?qid=1703746503&refinements=p_27%3AChiranjeevi&s=books&sr=1-1

Repetition is powerful. The more reps of dumbbell curls you do, the stronger your biceps become. Same goes for strengthening your resolve.

Make a practice of repeating a motivating mantra every day whenever you need to tap its power.

Remember, it only takes one ‘Yes’ to transform your life.
So, don’t get too dejected by few ‘No’s ‘

How often do we get dejected and frustrated by few No’s in our life?

We feel miserable and lose and .

It feels as if we have nothing going our way.

But we have two options in this case.

One is to keep sulking and feel miserable and the other is to keep persevering and working hard to get one ‘ Yes’ that will transform our life and bring extreme in our life.

No matter how many No’s we get we just need one Yes to fill our lives with euphoria and enthusiasm.

An attitude and striving for one ‘Yes’ should keep us motivated and focused.

That urge and hunger for one ‘Yes’ should never die. Let the fire in the belly for one ‘Yes’ never die.

If you strive for that one ‘Yes’ you will realise that life is replete with plethora of .

Seven Sessions on mind conditioning with our mentor Chiranjeevi Sarin, having the potentional to transform your life and propel your growth to unprecedented levels.

Be ready to take your life in your control with slight tweak in your thinking and become the master of your destiny 💯

While you can't exercise away a diet of junk food, keeping your body active will not only help you achieve a good mindset for losing weight, but also shorten the amount of time it takes. Talk to your doctor or healthcare professional about an exercise plan that would work for you, making sure you consider cardio activity (like dancing, running, and swimming) as well as strength training to get the best results.