Daily Yog Sadhana
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daily Yog Sadhana, Health/Beauty, Chennai.
Munita Gupta
🧘 Therapiest & YCB Level 2
(certified by the Ministry of Ayush, Govt.of India)
proffessional membership IYA
Weight Loss & Diet Guidance | Face yoga|Kids yoga | pre & post natal yoga Garbhsanskar | Fertility yoga
PCOD | PMOS
Say goodbye to double chin worries! 🧘♀️ Small daily movements bring visible changes to your jawline. Drop a comment if you want a complete face yoga routine!
Pregnancy yoga series 8
19/09/2026
Don't miss it ....DM TO JOIN US 😊
Consistency is key to a healthier body and mind. 🧘♀️ Try this posture today and feel the stretch! Drop a comment if you tried this stretch yourself.
Experiencing back pain or fatigue in your final trimester? Learn what to expect and how breathing exercises help. What symptoms are you noticing?
Episod 6 of our Garbhavastha Yog series is here. Learn which 3rd trimester symptoms need urgent medical attention. Drop your questions in the comments!
Build core strength and inner peace with this simple morning sequence. Consistency is key to a healthier body and mind. Try this out and let me know how it feels!
Iron, calcium, and protein are your best friends in the second trimester! Drop a comment if you want a complete pregnancy nutrition guide.
As your body changes, your yoga practice should too. Learn how to adapt your movements safely during months 4 through 6. Join our live Zoom classes to practice together!
गर्भावस्था योग श्रृंखला एपिसोड 3।
#गर्भावस्था
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