Yogalive360

Reliving the dawn of Independence through the pages of The Hindustan Times, 15 August 1947 🇮🇳

Going through this historic edition feels like travelling back to the very moment India awakened to freedom. What touched me most was not just the headline “India Independent: British Rule Ends”, but the sense of hope, responsibility and a new beginning reflected across its pages.

A priceless glimpse into the emotions of a nation at the birth of a new era. 🇮🇳❤️

Jai Hind! 🇮🇳
Yogalive360

Feel the peace while travelling ✈️☁️

A beautiful view of the clouds, a peaceful sky, and the joy of the journey… sometimes, the journey itself is the destination. ☁️💙✨

Morarji Desai National Institute of Yoga Yogalive360 Central Council for Research in Yoga & Naturopathy

Honoured & Grateful! 🏆✨

Honoured to receive the iNFHRA Employees Wellness Award on behalf of Reliance Jio Infocomm Limited Yesterday at Channai.

A proud moment that recognises our continued commitment towards building a healthier, happier and more energetic workplace. 💪🧘‍♂️

My sincere thanks to our leadership team, Ricky Sir and Aditya Sir, for their vision, encouragement and excellent initiatives towards employee wellness. 🙏

This recognition belongs to the entire Jio team and everyone who actively participated in our wellness journey.

Wellness is not a destination—it’s a way of life! Wishing you all great health.

🎓 A Proud & Fulfilling Milestone — PhD in Yoga Completed! 🧘‍♂️

I am deeply grateful and proud to share that I have successfully completed my PhD in Yoga on the research topic:

“Need of Yoga for a Balanced Modern Life”

This journey has been much more than an academic pursuit. It has been a journey of self-discipline, learning, reflection and transformation—strengthening my belief that Yoga is not merely a physical practice, but a holistic way of living that can help us create balance between the body, mind and inner self.

In today’s fast-paced and demanding modern life, where stress, sedentary lifestyles and constant digital engagement have become part of our daily routine, the principles of Yoga offer a timeless path towards physical well-being, mental clarity, emotional stability and a balanced life.

I sincerely thank my family, teachers, research guide, mentors, colleagues and everyone who supported and encouraged me throughout this journey. Your guidance and blessings have been invaluable.

This achievement marks not an end, but the beginning of a new responsibility—to continue learning, practising and sharing the wisdom of Yoga for a healthier and more balanced society.

From Mr. to Dr. — a journey of perseverance, patience and purpose. 🙏

🧘‍♂️ Yoga for Balance | Yoga for Wellness | Yoga for Life

🩸 Donated blood today—a small act of kindness that can make a big difference.

Every drop counts, and every donation has the potential to save lives. If you’re eligible, please consider donating blood.

Donate Blood. Save Lives. ❤️

Yogalive360

Grateful and blessed to have successfully completed the Basic Bhagavad Gita Course. 🙏📖

This journey has deepened my understanding of life, duty, self-discipline, and inner peace. The timeless wisdom of the Bhagavad Gita continues to inspire me to become a better human being every day.

Learning never stops. Onward with gratitude and a commitment to put these teachings into practice.
Yogalive360

Healthy eating begins with mindful eating.

We had an insightful Diet & Mindful Eating session for our Corporate Services employees. A heartfelt thank you to Ms. Prajkta, Senior Dietitian, Sir HN Reliance Foundation Hospital, for sharing practical guidance and inspiring us to adopt healthier eating habits.

Small changes in our daily food choices can make a big difference to our health and well-being.
Yogalive360

🧘‍♂️🌍 Happy International Yoga Day! 🌍🧘‍♀️

Proud to share glimpses of the International Yoga Day celebrations with our Corporate Services employees at Reliance Jio. Together, we practiced yoga, embraced mindfulness, and reaffirmed our commitment to a healthier and happier lifestyle.

Yoga is not just an exercise; it is a way of life that promotes physical well-being, mental clarity, and inner peace.

A heartfelt thank you to all participants for their enthusiastic involvement and for making this celebration meaningful and inspiring.

Central Council for Research in Yoga & Naturopathy Yogalive360 Ministry of Ayush, Government of India