The Yoga Shala Gort
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Yoga Our Yoga is anatomy and physiology based.
It adapts 2000 years of eastern science to a modern western body to ensure that you practice Yoga in a way that is beneficial for your body and gets your busy mind calm and focused.
05/09/2017
Hello everyone, thank you for your messages. I will not be teaching yoga courses in The Yoga Shala Gort, but please watch this space for upcoming classes run by other yoga teachers. I am moving to Berlin but I will be coming back to Ireland for some Yoga workshops. If you are interested in keeping in touch, please like TINA'sYOGA on Facebook or send a message to [email protected]. I am grateful to have met you all, for your support and the wonderful hours of yoga that we shared. I hope you and your loved ones are well and look forward to seeing you again. Namaste
31/12/2016
Happy New Year to you and your loved ones! May 2017 bring peace and contentment for all. Looking forward to seeing you in January - classes start back on Monday the 16th of January at 6.30pm. Warmly, Tina
26/08/2016
New Yoga term is starting next week. Text/call Tina to book your place: 087.1202932
Yeah! I’m looking forward to starting back next week :))))
Taking bookings now: 087.1202932
Monday: Gentle Yoga Flow, 6.30pm-8pm
Thursday: Gentle Yoga Flow, 10.30am-12pm
Thursday: Continuation, 6.30pm-8pm
21/04/2016
Today.
17/04/2016
New Yoga term starts tomorrow
Love your body and feed your spirit - come along to our new Yoga term starting tomorrow.
14/04/2016
Yoga flash mob brighten Cork shoppers day Think flash mobs are all about singing and dancing? Think again.
22/02/2016
Have your new year’s resolutions not quite worked out? Don’t judge yourself but change your perspective and the desired change will follow. How? Try Tina’s Yoga! Our new 6 week term starts next Monday, 29.02. Text/Call Tina to book a place: 087.1202932. There will be NO classes on the 22.02./25.02.
05/01/2016
It's never too late...
Why This Woman Says 'There Is No Age' At 90 I will turn 90 next month, and I feel physically as good as I have ever felt and mentally even better.
04/01/2016
Happy New Year wonderful Yoginis and Yogis! Come and join our new Yoga term, starting back next Monday, 11.01.2016 @6.30pm and Thursday, 14.01.2016 @6.30pm. Please call/text to book a place. Namaste Tina
13/12/2015
Aerobic exercise and yoga improve neurocognitive function in women with early psychosis Early psychosis: Physical exercise benefits cognition A trial involving female patients with early psychosis suggests that physical activity can improve attention span and memory.
Please like TINAs YOGA to get updates on Yoga in Gort & Galway.
TINAs YOGA
Hatha * Flow * Somatic * Embodied
Group * Private * Business * Online
04/11/2015
New term of Pregnancy Yoga classes starting tomorrow, Thursday 5th November at 8pm. Please contact Tina in advance to book a place.
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Contact the business
Telephone
Website
Address
Bridge Street Gort
Galway
Opening Hours
| Monday | 6:45pm - 8pm |
| Wednesday | 6:45pm - 8pm |
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