BeeYou Therapy
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Integrative psychotherapist supporting adults with anxiety, stress, low mood, grief, and life transitions. Wax:one is my preferred choice of wax.
I use person-centred, CBT, and mindfulness approaches, with a mind–body focus and 18+ years in holistic therapy. Bee's Beauty is now in it's 17 year of trading - some of my original Beauties are still my customers! It's all about a private, confidential space where you can feel comfortable getting all of your beauty needs met. After several forays with different brands, I now use Dermalogica exclusively for my facials - all of the ranges are used so it's never the same facial twice - always tailored to your current skin care requirements! Shellac is my choice of 3 week manicure/pedicure with Creative Nails Vinylux available for regular file and polish. I use only hot wax on face and intimate areas for waxing and NEVER double dip! I also stock Advanced Nutrition Programme, a range of skincare supplements to support your skin on your skincare journey!
26/09/2026
As a psychotherapist, this is what I believe fundamentally.In therapy, there is no need to edit yourself. You don’t have to wait until you are “fixed,” perfectly calm, or have all the answers to show up. True healing doesn’t happen by hiding the messy, heavy, or fragmented pieces of who you are. It happens when we bring them into the light together.My space is not a place for performance. It is a place for your reality. The grief, the joy, the anger, the anxiety, the contradictions. All of it belongs here.Come exactly as you are. Whole.✨ Inspired by the words of Ariana Reines. RadicalAcceptance HealingJourney InnerWork HoldingSpace TherapyIsCool
25/09/2026
Ever feel like you’re checking all the boxes, but still feel completely drained? 📋✨When we feel stuck, overwhelmed, or disconnected, it’s rarely because we aren’t doing “enough.” More often, it’s because our daily actions are out of alignment with our core values. In therapy, one of my favorite tools to use is Values Cards. Instead of asking a heavy question like “What matters to you in life?”, we use physical cards to rank what truly grounds you, sorting them from “Not Important” to “Essential”. The goal isn’t to pick the values you think you should have. It’s about stripping away expectations and finding your true compass. 🧭 My door is open. 🐝
Is it okay to give a gift in therapy? Some thoughts! No gifts required at all - you pay me after all! My door is open! 🐝
Sure I can just talk with my friends… why would I pay for a therapist? Something’s to think about! My door is open! 🐝
19/09/2026
Taking some silence today to hear the whispers and nudges that need to be heard before they become pebbles, bricks and eventually something that will stop me in my tracks. Silence is golden 🌟 How are you with silence? Love? Afraid? Something to explore? My door is open 🚪
17/09/2026
Therapy online today - research has shown that therapy online is as effective as in person. Sometimes you just can’t get into the therapy room so this is a good option. The door (or the zoom link 🤔) is open!
This is Quest and you are welcome to have him in the therapy if you’d like! 🐕🦺🐕🦺🐕🦺my door is open
15/09/2026
Maybe I’ll add a 6th - seeing Oprah Oprah Daily live in Dublin was one of the evenings that will stay with me forever. I came home thinking less about doing more and much more about becoming more of whom I already am.
14/09/2026
I’ve been a professional skin therapist for a long time! This is my blog based on my thesis for my degree - my two passions come together! You can read it here on the Wellness Rooms website. Feel free to free to contact me if you feel I might be the therapist for you. https://wellnessrooms.ie/2026/09/12/the-mind-skin-connection/
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Rowanbyrn
Blackrock
CO.DUBLIN