Ultimate Fitness York

⚡ 𝗪𝗵𝗲𝗻 𝗣𝗮𝗶𝗻 𝗪𝗲𝗮𝗿𝘀 𝗬𝗼𝘂 𝗗𝗼𝘄𝗻, 𝗥𝗲𝗹𝗶𝗲𝗳 𝗜𝘀 𝗥𝗶𝗴𝗵𝘁 𝗛𝗲𝗿𝗲 🌿✨

𝗛𝗲𝗮𝗿𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘀𝗮𝘆, “𝗜’𝗺 𝘀𝗼 𝗳𝗲𝗱 𝘂𝗽,” 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗵𝗲𝘆’𝗿𝗲 𝗵𝘂𝗿𝘁𝗶𝗻𝗴 𝗶𝘀 𝗮 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗵𝗮𝘁 𝗽𝗮𝗶𝗻 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆. 💛

If you’re living with tension, tightness or those nagging aches that never quite go away… 😣
𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵.
A massage can help ease discomfort, release tightness and restore calm. 🌿✨

𝗧𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 - 𝗯𝗼𝗼𝗸 𝗶𝗻 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗿𝗲𝗮𝗱𝘆. 💆‍♀️💆‍♂️💛

📞 07864 036920
📍 Elethea, Monks Cross Drive, York (near Lidl)
🌐 ultimatefitnessyork.co.uk

⚡If pain has been part of your daily routine, it doesn’t have to stay that way.
💬A focused, pain‑relief massage can ease tension, improve movement and help your body feel supported again. 💆‍♂️✨

👉🏼You deserve to feel comfortable in your own body - let’s make that happen.

📲Book your pain‑relief session today and start feeling the difference. 💛

Link to book:
https://www.fresha.com/book-now/ultimate-fitness-york-xgrspbr3/all-offer?share&pld=2527762

📍 Elethea, Monks Cross Drive, York (near Lidl)

𝗪𝗛𝗬 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗧𝗜𝗠? ✨

📲People choose to book with Tim for all sorts of reasons - from trusted recommendations to taking a proactive approach with their wellbeing.

💬 Some come after hearing great things from friends and family.
🔁 Others rebook to stay on top of pre‑event, post‑event or maintenance massage.
💪 And many return because Tim helps them tackle stubborn, unresolved issues that other therapies haven’t quite managed to shift.

Tim listens, understands, and works holistically to help you feel your best. 🌿✨

To Book: https://www.fresha.com/book-now/ultimate-fitness-york-xgrspbr3/all-offer?share&pld=2527762

📍 Elethea, Monks Cross Drive, York (near Lidl)
🌐 ultimatefitnessyork.co.uk

Life runs smoother when your body does 💛

If you’re starting new routines or simply noticing you need a little more care, a massage can make all the difference - easing tension, improving movement, and helping you feel more like yourself again ✨

Tim Lawson’s ✨𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 & 𝘿𝙚𝙚𝙥 𝙏𝙞𝙨𝙨𝙪𝙚 𝙈𝙖𝙨𝙨𝙖𝙜𝙚 𝙏𝙝𝙚𝙧𝙖𝙥𝙮✨ is designed for active bodies that work hard and deserve proper support 💪🧘‍♂️

Take a moment for you. To book click on this link: https://www.fresha.com/book-now/ultimate-fitness-york-xgrspbr3/all-offer?share&pld=2527762

📞 07864 036920

📍 Elethea, Monks Cross Drive, York 𝗬𝗢𝟯𝟮 𝟵𝗚𝗪 (near Lidl)

🌐 ultimatefitnessyork.co.uk

You survived - you did it!!!! 🏆🎉🥳

👔Uniform check✅
✏️Pencil case check✅
⚽PE kit Check✅
🎒Everything labelled (think so🤔)...check✅

You deserve a medal - well actually you deserve a massage with me, Tim Lawson - because carers 𝗻𝗲𝗲𝗱 care too!

📲 Click on the link to book or call 07864036920.

https://www.fresha.com/book-now/ultimate-fitness-york-xgrspbr3/all-offer?share&pld=2527762

✨ 𝗪𝗲 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝗿𝗲𝘃𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂. ✨

🚨 𝗬𝗢𝗨𝗥 𝗦𝗖𝗛𝗢𝗢𝗟 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗦𝗨𝗥𝗩𝗜𝗩𝗔𝗟 𝗞𝗜𝗧 𝗜𝗦 𝗔𝗟𝗠𝗢𝗦𝗧 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘…

☕ Survived on caffeine
🍕 Fed everyone approximately 4,738 times
🙃 Answered “Muuuuum/Daaaaad…” approximately 9,000 times
🧘 Pretended to remain calm
💆 BOOKED YOUR MASSAGE ← this one’s important! 😂
Parents, guardians & carers… YOU’RE ALMOST THERE! 🙌
This time next week, the kids will be back at school and you can finally hear yourself think.

If your shoulders are around your ears and your back is wondering what it did to deserve this… come and see me! 😂

You’ve kept everyone else going. Now it’s your turn.

You survived. You deserve the massage. 💆‍♀️❤️

Get your post-holiday reset booked in!
📲 Book now:
https://www.fresha.com/book-now/ultimate-fitness-york-xgrspbr3/all-offer?share&pld=2527762

✨ 𝗪𝗲 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝗿𝗲𝘃𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂. ✨

✨Going into the bank holiday like😎… slowing down just enough to notice how your body feels.

Whether you’re resting, training or spending time with the people who make you smile, a long weekend is the perfect moment to check in with yourself. Massage isn’t a luxury - it’s the maintenance your body deserves. 🧘‍♂️🏋️‍♀️😁

📲 Book now:
https://www.fresha.com/book-now/ultimate-fitness-york-xgrspbr3/all-offer?share&pld=2527762

𝗜 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂.
𝗧𝗶𝗺✨

✨ 𝗔 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗱𝗼 𝗮𝘁 𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗬𝗼𝗿𝗸 👇 ✨
We offer advanced soft tissue therapy, deep tissue massage, and Shockwave Therapy to help with pain management, injury recovery and long term movement issues. Whether it’s a new niggle, an old injury that keeps returning, or a condition you’ve lived with for years - we work with you to find a solution that genuinely helps.

📍 𝗔𝗿𝗮𝗯𝗲𝘀𝗾𝘂𝗲 𝗛𝗼𝘂𝘀𝗲, 𝗨𝗻𝗶𝘁 𝟰, 𝗘𝗹𝗲𝘁𝗵𝗲𝗮, 𝗠𝗼𝗻𝗸𝘀 𝗖𝗿𝗼𝘀𝘀 𝗗𝗿𝗶𝘃𝗲, 𝗬𝗢𝗥𝗞 𝗬𝗢𝟯𝟮 𝟵𝗚𝗪

📅 Opening Hours: (sessions by appointment)

𝗠𝗼𝗻: 𝟵𝗮𝗺–𝟲𝗽𝗺 (Shaun)
𝗧𝘂𝗲: 𝟵𝗮𝗺–𝟲𝗽𝗺 (Shaun)
𝗪𝗲𝗱: 𝟴𝗮𝗺–𝟴𝗽𝗺 (8-11am Shaun. 12-8pm Tim)
𝗧𝗵𝘂𝗿: 𝟵𝗮𝗺–𝟱𝗽𝗺 (Shaun)
𝗙𝗿𝗶: 𝟵𝗮𝗺–𝟲𝗽𝗺 (Tim)
𝗦𝗮𝘁: 𝟵𝗮𝗺–𝟱𝗽𝗺 (Tim)
𝗦𝘂𝗻: 𝗖𝗟𝗢𝗦𝗘𝗗

📲 Book now via our website or:
https://www.fresha.com/book-now/ultimate-fitness-york-xgrspbr3/all-offer?share&pld=2527762

𝗪𝗲 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂.✨

🤩Think of this “Top Trump” style of ad as your cheat sheet for getting to know your therapist. A quick vibe check. A hint of personality. A tiny peek behind the scenes before you ever walk through the door.😉

Because feeling comfortable matters. Feeling understood matters. ✨ 𝗧𝗵𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘆𝗼𝘂 𝗯𝘂𝗶𝗹𝗱 𝗰𝗮𝗻 𝘀𝗵𝗮𝗽𝗲 𝘂𝗽 𝘁𝗼 𝟯𝟬% 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀. ✨

A small intro. A big difference.

Let me help you shape your journey to improved overall wellness.

📲 𝗕𝗼𝗼𝗸 𝗻𝗼𝘄: 𝟬𝟳𝟴𝟲𝟰 𝟬𝟯𝟲𝟵𝟮𝟬 𝗢𝗥 𝘄𝘄𝘄.𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗳𝗶𝘁𝗻𝗲𝘀𝘀𝘆𝗼𝗿𝗸.𝗰𝗼.𝘂𝗸 - 𝗰𝗹𝗶𝗰𝗸 𝗼𝗻 ‘𝗗𝗲𝗲𝗽 𝗧𝗶𝘀𝘀𝘂𝗲 𝗮𝗻𝗱 𝗦𝗽𝗼𝗿𝘁𝘀 𝗠𝗮𝘀𝘀𝗮𝗴𝗲’ 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗲 𝘀𝗶𝗺𝗽𝗹𝗲 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.

📚🤓Years of study got me here - Level 5 Sports Massage Therapist, Advanced Soft Tissue Therapist & Shockwave Practitioner.

But the real expertise comes from experience…
➡️Listening.
➡️Understanding.
➡️Working with you to find what actually helps.

New injury, old injury, or a long term condition - we’ll focus on pain management and recovery that makes a difference.

York based and here to help.
📲Contact me, Shaun on 07811144348 OR visit our website. I look forward to supporting you!