Wellbeing with Jaydene
Massage • Facials • Yoga • Pilates 🧘♀️
Based in York 💫
www.wellbeingwithjaydene.co.uk
Peace Massage Therapy offers a range of proffesional massage treatments including Swedish massage, aromatherapy, facials, indian head massage and more!
Lower back routine as requested by lots of clients ✨ Any more requests let me know!💪
20/09/2026
If any of my clients know anyone with FND please share 🤍 The FND companion work book is now on sale too for kids and teens https://www.amazon.co.uk/FND-Companion-Workbook-Functional-Neurological/dp/B0HJH41694
COMING 6TH NOVEMBER! 💙💗
Our brand new York FND Connect Support Group is opening its doors!
If you live with FND, care for someone who does, or simply want to meet people who understand the reality of it, this is for you.
📍 Fulford Social Hall
School Lane, York, YO10 4LS
📅 Friday 6th November 2026
🕐 1:00pm to 2:30pm
This is a relaxed, welcoming space to:
Meet others who understand
Chat and share experiences
Access useful FND resources
Feel a little less alone
No pressure. No judgement. Just real people, real support, and a community that gets it.
York, we’re coming! 🙌
Please share this with anyone in York or the surrounding area who may benefit.
🌐 https://fndconnect.org.uk/support-groups/fnd-connect-york/
Side By Side. Support. Understanding. Community.
16/09/2026
✨It’s RA awareness week!✨ So I thought I’d post something for people that don’t have a disability/chronic illness, something that you can take away and think about next time you speak to someone with a RA or similar. Again I am really sorry to everyone that has said these things to me…please don’t feel bad! A lot of the time it’s not the individual comment, it’s the fact we’ve heard it over and over again, and sometimes it is just pure ignorance. This is what RA awareness week is about- listening, learning, raising awareness. I really do appreciate everyone that truly cares and wants to help and all those that support me- thankyou🤍
What can I say I’m an optimist 😂 Weather =1 Jaydene =0 🌧️🌧️
04/09/2026
And that’s a wrap for the Alpaca Yoga this summer season! 4 fabulous sessions all with the weather on our side!☀️ Thankyou to everyone that came and huge thankyou to Sheriff Alpaca Walking Experience Sheriff Alpacas for making this event possible!🙏 Keep your eyes peeled for more Alpaca events coming soon…👀👀
Usual Sunday vibes with these two 😴
19/08/2026
Reposting as I spelt my own disease wrong first time 😅plz refer to slide 6 -brain fog!😂
✨ 5 things you may not know about RA ✨
Too funny 🤣 Ruth was the chosen one today!😂🦙
4 balances- 1 flow 💫
Fun lil balance challenge I’m sneaking into this weeks Yogilaties class ✨ Give it a go! It’s harder than it looks 😅
I’ve had a few requests for a short routine for mobility on a morning/getting out of bed so I thought I’d share it for everyone😁 please note this is sped up so make sure to take your time with all these movements! 🐌🙆♀️🛌
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