Dr Julia Sen

www.crm.pabau.com

https://www.drjuliasen.co.uk/post/how-exfoliation-unlocks-radiant-skin

How Exfoliation Unlocks Radiant Skin Often overlooked, exfoliation involves the removal of dead cells to reveal the fresher, more vibrant layers beneath. Here, I explore its vital role in maintaining skin health and the differences between mechanical (traditional scrubs) and chemical exfoliators. The Importance of Exfoliation: Imagine....

https://www.drjuliasen.co.uk/post/nourish-your-skin-naturally-with-tropic

Nourish Your Skin Naturally With Tropic! As more and more of us care about the origin of the products we use on their face, the beauty industry has seen a massive rise in plant-based skincare. To celebrate World Vegan Month this November, here are my five favourite ethical must-haves from leading vegan brand Tropic Skincare. Go back a deca...

https://www.drjuliasen.co.uk/post/recipe-of-the-month-pretox-minestrone

Recipe Of The Month: Pretox Minestrone Feeling inspired to go plant-based? Try making my Autumnal Pretox Minestrone Soup - perfect to prepare your body to cope with the forthcoming over-indulgence of the festive period! Serves 8 | Cooking time (including preparation): 1 hour* 2 tbsp olive oil 1 medium red onion, finely chopped 1-2 cloves...

https://www.drjuliasen.co.uk/post/veganism-is-it-food-for-thought

Veganism ... Is It Food For Thought? November is World Vegan Month, coinciding with Cancer Research UK’s Veg Pledge initiative. This fundraising event challenges participants to switch to a vegetarian or vegan diet for at least a week, raising money via sponsorship. Whether your plant-based adventure is for detox purposes or the begi...

We are trialling opening a clinic in our old location on a Thursday evening as we’ve had the odd request for it. So here it is! It starts tomorrow and there are still spaces available to see the fabulous Aris! Please book online or give us a ring to make your appointment 💻 https://black-pear-physio.selectandbook.com 📞01905 611010

Let's talk about s*x, baby..

Let's Talk About S*x Baby - Dr. Julia Sen A recent survey found that while women long for romance in the bedroom, men get all hot under the collar by the idea of excitement

A carrots a day? Eating for Sight...

A Carrot a Day? Eat for Sight Failing vision can be frightening, but have you considered the effects our diet has on our eyes.

How to survive a Menopausal Christmas!
https://drjuliasen.co.uk/how-to-survive-a-menopausal-christmas/