ALP Sports Therapy
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BSc (Hons) Sports Therapist. Helping you move better, recover faster & perform at your best. Experience in clinical settings & semi-pro football.
Specialising in injury assessment, rehab, massage & recovery โจ
01/10/2026
๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐!๐
Treat yourself this October with ยฃ๐๐ ๐๐
๐
๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐!๐
Choose from:
โจ Sports Massage
โจ Lymphatic Drainage
โจ Hot Stone Massage
โจ Injury Assessment
โจ Myofascial Cupping
๐ฅ๐๐ฌ๐ ๐๐จ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ญ ๐๐ก๐๐๐ค๐จ๐ฎ๐ญ to claim your ยฃ10 discount.
Prefer to book directly? Just send me a message and Iโll get you booked in! ๐ฉ
๐
Offer available 5th - 19th October โ donโt miss out!
๐TSC Centre, Newtown Road Trading Estate, Unit F, Perry Wood Walk, Wyldโs Lane.
28/08/2026
โจ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ โ ๐๐๐
๐๐๐ & ๐๐
๐๐๐ โจ
Just ๐จ๐ง๐ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง can make a noticeable difference ๐ค
Our Manual Lymphatic Drainage (MLD) massage works with gentle, rhythmic movements to support the bodyโs natural lymphatic flow. Around the stomach area, clients may notice:
โฆ Reduced bloating & puffiness
โฆ A more defined-looking waist
โฆ Reduced fluid retention
โฆ A lighter, less โheavyโ feeling
โฆ Smoother-looking skin
โฆ A refreshed, more comfortable feeling
These results are after ๐ฃ๐ฎ๐ฌ๐ญ ๐๐๐ session โ but consistency is key. ๐ซ
For more noticeable and longer-lasting results, ๐ ๐๐จ๐ฎ๐ซ๐ฌ๐ ๐จ๐ ๐๐๐ treatments is recommended, as the benefits can build with multiple sessions.
๐ฉ DM to book your MLD treatment and start your journey.
๐๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ท๐ข๐ณ๐บ ๐ง๐ณ๐ฐ๐ฎ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ ๐ต๐ฐ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ. ๐๐๐ ๐ช๐ด ๐ฏ๐ฐ๐ต ๐ข ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต-๐ญ๐ฐ๐ด๐ด ๐ต๐ณ๐ฆ๐ข๐ต๐ฎ๐ฆ๐ฏ๐ต.
25/08/2026
Your sign to make recovery part of the routine ๐ค
Because looking after your body isnโt just for when something hurts. Whether youโre training hard, running regularly, or just want to feel your best โ a little maintenance goes a long way.
kinda chic, kinda essential x
25/08/2026
Your sign to make recovery part of the routine ๐ค
Because looking after your body isnโt just for when something hurts. Whether youโre training hard, running regularly, or just want to feel your best โ a little maintenance goes a long way.
kinda chic, kinda essential x
24/08/2026
๐จ MYTH BUSTING MONDAY ๐จ
Think you know sports therapy? Letโs bust a few common myths ๐
Swipe through the carousel to see if youโve been believing any of these! โก๏ธ
๐ Save this post for later & share it with someone who needs to hear it.
โจ 3 techniques that may be used in your treatment โจ
A little look at some of the techniques I use to help your body feel its best ๐ค
๐ Soft Tissue Release
Releases muscle tension & helps improve movement.
๐ซง Myofascial Release โ Dry Cupping
Helps ease tightness & support mobility.
๐ธ Sports Massage
Helps reduce muscle tension, improve circulation & support recovery.
Every treatment is tailored to you & what your body needs ๐ค
20/08/2026
โจ Nothing means more than hearing how our clients feel after working with us๐ค
Your kind words, feedback and support mean the world โ thank you for trusting us! ๐ซถ
Swipe through to see what our lovely clients have to say๐ฌ
Ready to experience it for yourself? Get in touch โ weโd love to hear from you! โจ
Benefits of Sports Massage Therapy ๐โโ๏ธ๐โโ๏ธ
Feeling tight, sore or like your body isnโt moving the way it should? Sports massage can help you stay on top of your recovery and keep your body performing at its best.
โจ Reduce muscle tension
โจ Improve flexibility & mobility
โจ Support post-training recovery
โจ Encourage healthy circulation
โจ Help maintain optimal movement
Whether youโre a competitive athlete, weekend warrior, or simply active, looking after your body is part of performing at your best. ๐ช
๐ฉ Ready to feel the difference? Get in touch to book your sports massage.
Click here to claim your Sponsored Listing.
Category
Address
Unit F, Perry Wood, Newtown Road Trading Estate, Wyldโs Lane
Worcester
WR51DZ
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 12pm |
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