Invigor Life
Invigor Life - Invigorating women in their 40s and 50s in mind, body and soul.
15/09/2026
From the studio and classes to Slovakia! 🇸🇰🥾⛰️
Another brilliant adventure with a group of friends brought together through Invigor — this time hiking in the beautiful High Tatras.
A quick cycle tour of Krakow then off to the mountains - Wet waterfall hikes, caves, plenty of laughs and the highlight — climbing to Velká Svišťovka at just over 2,000m, complete with a slightly hair-raising chain section on the way down! 😳😂
One of the things we love about Invigor is the friendships that have grown through it. Women who originally met in a class are now heading off together, challenging themselves and having some pretty fabulous adventures along the way. ❤️
And it’s another reminder of why we do what we do. We strength train so that our bodies are ready for life outside the studio and classes — whether that’s climbing a mountain, carrying a backpack or simply having the confidence to say YES, I can do that. 💪
Keeping strong, staying active, making friends and having fun along the way.
That’s what it’s all about. ❤️
💪🥾⛰️
21/07/2026
We haven’t been on here for a while - but we have some fab pictures from the Wi******er Pedal Paddle Pace event to share.
We had a great time - did ourselves proud 😊 Nicky on the bike, Jo the run and Kate ClueCapers Escape Games the kayak 😎
It was boiling 🥵 but a really fun morning to be a part of - thank you Wi******er Pedal Paddle Pace
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Wi******er
SO22
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| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
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