Bee-holistictherapies

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Yey!

I've finally put together my Autumn Package!

Bookable from now until the end of November.

This calming two hour package will leave you feeling balanced, rested and light. All for £80!

Seasonal packages are now bookable online or get in touch on 07392076724 for any questions or to book through me.

Can't wait to see you soon for some Autumn relaxation.

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Celebrate Reflexology Week 2026 with me! 🌿 Step into deep relaxation and let reflexology soothe your nervous system — from the feet to the hands, face and cranium. Discover the benefits for both body and mind and how this ancient therapy can shift you from stress to calm. Read more and book your session: https://wix.to/1PXhujT

Reflexology week offer Reflexology week 2026This week is reflexology week. A week to celebrate reflexology and recognise the great benefits this holistic treatment can bring. Dating back to thousands of years ago, this ancient therapy focuses on reflex points of the foot (hands,face and cranium!) to calm your nervous syst...

Things I love about Autumn 🍁🍁

Are you in the Autumn mood?

Your feet work harder than almost any other part of the body. They support your weight, get you from A to B and absorb massive daily impact.

Do you ever finish the day with really sore feet?

You need reflexology.

Foot reflexology can help relieve the physical fatigue, boost circulation to help your muscles recover and get the lymph flowing in this area.

Book your appointment at Bee Holistic Therapies 🐝

I think that reflexology is quite simply amazing.

I remember back in 2013, when working as a teacher, I went to have my first reflexology treatment. At the time I felt like I was aching all over after having a baby, working a lot and not getting much sleep.

Before the session I thought that at least this 'foot rub' would ease the pain and tension of my feet ( I was on my feet ALOT) but actually I was surprised to find the reflexology treatment that I went for did a whole lot more than that.

The pain in my shoulders felt better, my headache was gone and I just felt a whole lot lighter and more relaxed.

But how??? It was just a foot rub???

Now I realise that reflexology is a WHOLE lot more than that. It helped to ease my muscle tension because when pressing on particular reflex points of my feet, the reflexologist was ultimately calming my nervous system.

Activation of the parasympathetic nervous system brought me out of the fight or flight mode I had been in for so long to ease the muscles and so helping with my pain.

Autumn brings change — and it’s the perfect time to prioritise your wellbeing. Discover how reflexology and massage can help with mood, energy, stress and sleep as the seasons shift. Book a session or read more: https://wix.to/lzJQvcy

Boost your health and wellbeing this Autumn with reflexology and massage! Autumn is one of my favourite seasons. It’s a time of transition, beautiful changes in nature and coziness. However with the drop in temperature and shorter days, it can also be a time of year where there are changes in moods, energy, stress levels and sleep. This makes Autumn a perfect season to ...