RM Boxing Sarah

Dylan the Villain this morning 🌅 🥊 making the most of the Unity Box programme and improving his skills every week whilst waking me up for the day ahead 🥱😆 keep shining little star ⭐️

Our Queens and Cubs enjoyed our Hatton Academy class on Monday 🥊 Mums were definitely showing the young ones how it’s done ☝️

Big Welcome to Alfie on our Unity Box project. We learned stance, guard, jab and backhand 🥊 wonderful progress already big well done!

If you have children in need of 121 tuition in a quiet, welcoming environment do get in touch to hear more about at RM Boxing and Fitness 🥊

WHY BOX FOR FITNESS?

✨ For women:
🥊 Full-body workout & great calorie burn
💪 Builds strength, coordination and stamina
🧠 Helps reduce stress and boost confidence
🔥 Improves fitness without boring workouts
🛡️ Teaches practical self-defence skills
❤️ Builds resilience and self-belief

✨ For children:
🥊 Improves fitness, balance & coordination
💪 Develops strength and agility
🧠 Builds focus, discipline and confidence
🤝 Encourages teamwork and social skills
⚡ Gives them a positive outlet for energy
🛡️ Teaches awareness and basic self-defence

And the best bit? You don’t need to be fit, strong or experienced to start. ❤️

Boxing can be adapted to suit different ages, abilities and fitness levels — whether you want to get stronger, improve your fitness, build confidence or simply learn something new.

🥊 Train strong. Feel confident. Have fun.

📍 RM Boxing & Fitness, WA4 6QQ

🥊 WEDNESDAY EVENING 1-TO-1 SESSIONS 🩷

Looking to get fitter, stronger and more confident? I have 1-to-1 sessions available Wednesday evenings at RM Boxing & Fitness.

💗 Pad work & boxing
💗 Strength & conditioning
💗 Women only
💗 All abilities welcome
💗 Friendly, supportive & no judgement

£22 per hour

📍 RM Boxing & Fitness
Unit 5, Palatine Estate, Warrington, WA4 6QQ

Spaces are limited — message me to book your Wednesday evening session! 🥊🩷