keheren therapy

HIP PAIN HOLDING YOU BACK? 🦵⚽
Your hip is a complex joint that needs to move freely and work efficiently — especially if you’re active, play sport, run or train regularly.

Hip pain can be linked to a number of things, including muscle tightness, joint restrictions, overuse, previous injuries or issues with how you move.

🏃‍♀️ Whether you're struggling with discomfort during exercise, returning to sport after an injury, or simply finding everyday movements uncomfortable, Lauren, our Sports Therapist, can help.

Through assessment and tailored treatment, Lauren can help identify what may be contributing to your symptoms and create an appropriate plan to help you move, recover and get back to doing what you enjoy.

📩 Got a niggling hip problem? Get in touch with Lauren to see how she can help.
[email protected]

You don’t need to be an athlete to see a sports therapist.�You just need a body that’s in pain — and a desire to understand and improve it.
If back pain is limiting your work, sleep, training, or everyday life, Lauren is here to help you move better, feel stronger, and get back to doing the things you enjoy.

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🌟 LAST PLACE AVAILABLE 🌟

❗️Friday 16th October 2026 in Truro❗️

💜 SPECIALIST CANCER MASSAGE COURSE 💜

- For salons, spas and individual massage therapists

❓Do you currently turn away clients who have ticked cancer on their consultation form?

❓Would you like to understand the myths surrounding massage for those with a history of cancer?

Learn how to adapt your treatments to be suitable for clients living with and beyond cancer 💜

🌟 ON-SITE, ONLINE, RECEPTION TEAM, TRAIN THE TRAINER PROGRAMME TTT AND REFLEXOLOGY TRAINING ALSO AVAILABLE - please enquire.

‼️ Please email us to enquire about alternative dates or onsite training: [email protected]







Our courses are accredited with FHT and we are an SATCC approved trainer.




✨ SPA BRAND PARTNERS ✨
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🌟 .loccitane

🌟 keheren therapy for Amethyst Specialist Cancer Massage training in Truro

The lovely Jeanie joins us at Keheren Therapy in Truro most weekdays:

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Thank you so much for another lovely Google review

They mean so much to our little team of therapist 🥰🥰

Keheren therapy https://share.google/9SCvKJEdsVMMUIkdh

Rehab Is Like Prescribing – So Many Factors Matter

Rehabilitation isn’t random.
Rehab is like prescribing – so many factors matter, including:

* Your daily activity levels
* Your job demands
* Your stress and sleep
* Your training or exercise history
* Old injuries
* How your body moves
* What you can realistically stick to

What works for one person with back pain might not work for another. Lauren tailors every plan to the individual — because your pain story is unique.

Want to see if sports therapy rehabilitation is for you? You can email [email protected] with any questions or book your session online

Reflexology with Lisa

For bookings telephone 01872 260833

Or book online: https://www.keherentherapy.co.uk/booking-massage-online-truro/