Holistic Harmony by Sam
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Sculpting Facials, Buccal & TMJ Massge
Dental Hygienist & Massage Therapist with a special interest in helping to alleviate symptoms of jaw pain.
Based in Loughor, Swansea
07/10/2026
Lovely little treatment swap today with Half Moon Healing 🥰
Thank you so much lovely, I absolutely loved it!
It was so nice to switch off and be the client for a change. 💆♀️🤍✨
Feeling very relaxed now! 🥰 xx
When your Bestie comes for a treatment, but she also brings Daisy’s bestie! 🐶🐾
…..you’ll need the volume up for the full effect 😂
This may surprise you, but you don’t actually need to have jaw pain to benefit from a Buccal Massage 😉
Although Buccal massage can be particularly helpful for people experiencing jaw tension, clenching or discomfort, you don’t need to have jaw pain to enjoy it.
It can be a lovely treatment if you simply want to:
✨ Reduce the appearance of facial puffiness
✨ Encourage circulation and blood flow
✨ Release tension from the face and jaw
✨ Relax those facial muscles
✨ Feel refreshed and rejuvenated
✨ Enjoy some lovely, relaxing “me time”
The intra-oral part is only one part of the treatment, alongside massage of the face, jaw, neck and shoulders. 💆♀️
(We could even skip the inside the mouth part if you really don’t like the sound of it).
So if you’ve ever thought “I’d love to try Buccal massage, but I don’t actually have jaw pain…”
You absolutely can, message me to book, or for more information 🌸
INDIAN HEAD MASSGE
This is just 10 seconds of calm…..🪷✨
Imagine how good 45 minutes would feel 🤍
*even though I did have relaxing music on during the treatment, I have had to put a track over the reel to drown out the noise of my hubby snoring! 😂
22/09/2026
New products for a new treatment… 🌿✨
And, of course, carefully inspected and approved by Daisy 🐾😂🤍
20/09/2026
Does Buccal massage actually work?
I know some of you are curious about TMJ/Buccal massage and maybe even a little sceptical too…
And honestly, I completely understand. 🤍
If you’ve been dealing with jaw pain, clenching, grinding or headaches for a while, you may already have tried exercises, pain relief, a night guard or other approaches — so it’s completely reasonable to wonder whether working on the muscles can actually make a difference.
So I thought I’d share a little bit of the research behind what I do. 📚
Swipe through to see what the evidence says…
A little note about the research:
This post draws on a 2023 BMJ systematic review and network meta-analysis of 153 randomised controlled trials involving 8,713 people with chronic TMD pain. The review found moderate-certainty evidence supporting manual trigger-point therapy for pain relief.
The National Institute of Dental and Craniofacial Research also notes that research suggests manual therapy can help improve function and relieve TMD pain.
*This information is for general education and isn’t intended to diagnose or treat a specific condition.
12/09/2026
I did it!! 🥰🎉
I’m very happy to say that I am now officially qualified in Indian Head Massage! 🤍
My case study has been passed, with some really lovely feedback from my tutor about both my own reflections and the feedback from my clients — and this morning I passed my practical assessment too! 🥰
I’ve absolutely loved learning this treatment. I originally chose to train in Indian Head Massage because I thought it would complement my existing facial and TMJ treatments beautifully, but I’ve enjoyed it so much that I’ll also be offering it as a lovely relaxing treatment in its own right.
A huge thank you to everyone who helped with my case study and let me practise on them — your feedback has been invaluable. 🤍
So… Indian Head Massage is officially on the treatment menu, and I’m have a glass or two of w**e to celebrate! 🙌🏻
25/08/2026
Whether you’re coming to me because you’re in pain, holding lots of tension, or you simply fancy an hour of relaxation, there’s something for you.
And as always, if you’re not sure which treatment would suit you best, just pop me a message and we can have a chat 🤍
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Swansea
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| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Sunday | 9am - 5pm |
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