Active Release Therapy-Sports Massage

Because the last few seconds matter just as much as the first. 🤌🏼✨

Something BIG has been in the works 👀🔥

I’ve spent the last few months creating what I genuinely believe is an incredible Assisted Stretching & Mobility course… and after an absolute mountain of paperwork, I can officially announce that it’s going to be endorsed! 🙌

That means you’ll be able to add a whole new set of hands on techniques to your toolbox whilst gaining recognised CPD points.

Designed for therapists and movement professionals who want to take their hands on work to the next level.

📍 In person training launching in the new year.

Consider this your little teaser, because we’re just getting started. 👀

Who wants to learn how to do this? ⬇️

Taking Happy Baby into assisted spinal flexion to explore movement through the lower back. 🤸‍♀️

Sometimes a little assistance goes a long way.

Not just stretching it. I’m working with the tissue while taking the hamstring through length.

One of my favourite techniques for that “ohhh, there it is” feeling. 🔥

Stop wondering what to post. Start creating content that brings people through the door.

This isn’t a workshop where you sit and listen to someone talk about “the algorithm” for four hours. 😂

You’ll actually leave with:

→ A clear content strategy
→ A stronger brand + direction
→ A bank of content ideas
→ Content you’ve actually CREATED
→ The tools and confidence to keep posting
→ A plan to start attracting new clients in the New Year

Whether you’re a massage therapist, PT, osteopath, beauty professional or other hands-on therapist. If you know you should be posting but constantly find yourself thinking “what the hell do I post?”… this is for you.

Come with your phone. Leave with content.

📍 Pressure Points, Nottingham
📅 Thursday 3rd December

Limited spaces available.
DM me CONTENT for details.

A little assisted hip mobility can go a long way.

Working around the QL attachment and lumbar area with a little push + pull to create movement through the tissue.

Were not digging, it’s about finding the right direction. 🔥

Why just massage it when you can make it move too? 👀

Working through the quads while my client actively straightens their knee.

Hands-on + movement = 👌

Every body needs something different.
Some clients need gentle movement and mobility. Others genuinely enjoy a much deeper stretch experience.

It’s not about pushing everyone further, it’s about understanding the individual in front of you and adapting the session to them.

Your body. Your tolerance. Your treatment. 🥨