Mom's Mindful Hub

Would love to welcome you next week check out what we got up to this week.

Another lovely morning at our Mindful Families Nature Gatherings Group at Hawbush Community Gardens.

The children had a fantastic time exploring the allotment, getting creative in the sensory kitchen with herbs and water, and making beautiful nature art using leaves.

They also enjoyed painting with pine cones and conkers.

There was plenty of hands-on gardening too, with the children helping to w**d, lay woodchip, and harvest fresh tomatoes and cucumbers from the allotment.

Some of the children even worked together to create an exciting marble run using lengths of guttering!
While the little ones played, explored and learned through nature, us mums enjoyed a lovely catch-up and the chance to connect with one another.
A wonderful morning filled with nature, creativity, learning, friendship and community. 💚🌱🍅🥒

Would love for you to join us tomorrow please book your space on the link which us in the comments.

Do you order your groceries online?

Please help Mom's Mindful Hub win a £500 donation!

All you need to do is sign up to easyfundraising, then you can raise a cashback donation for us every time you shop online - at no extra cost!

Then shop online with Tesco, Asda, Morrisons, Waitrose, Sainsbury's or Iceland by 31st October – every shop equals some extra funding for us AND an entry into the £500 Big Grocery Bonus draw.

There is a link to become our supporter in the comments. 👇🏾
Thank you so much!

📣Weekend Opening Hours Reminder

Just a reminder that our Sanctuary Hubs are now open 12 noon – 9:30pm every Saturday and Sunday.

If you or someone you know needs mental health support, a listening ear or a safe space, drop in and speak with our team💜

Alternatively, call NHS 111 select option 2 for mental health to arrange an appointment.

Week beginning 5th October 2026
This week at Mom’s Mindful Hub 🍂

A new week of connection, community, nature and mindful moments. 💜🌿🥰

☕ Monday 5th October –
💜Mindful Monday Cuppa & Chat
📍 Merry Hill Community Room
⏰ 10:30am – 1:30pm
Come along for a cuppa, a chat and a chance to connect. A relaxed, welcoming space for moms and their families.

🌿 Tuesday 6th October –
💜 Mindful families Nature Gatherings
📍 Hawbush Community Gardens
⏰ 11am – 1:30pm
Nature play, exploring, gardening, connection and family time outdoors. 🌱🍂

💜 Wednesday No session
However we have support in our private Facebook groups.

👶 Thursday 8th October –
💜Mini Mindful Explorers
📍Stourbridge Family Hub
⏰ 10am – 11am
A gentle session for our littlest explorers, with play, connection and mindful moments. 🌿

🌱 Friday 9th October
💜Grow Together Gardening Group
📍 Hawbush Community Gardens
⏰ 11:30am – 3:30pm
Come and get stuck into our community garden, enjoy some fresh air and grow together. 🌻🪴

💜 Saturday No session
However we have support in our private Facebook groups.

🍂 Building connection, reducing isolation and promoting family wellbeing through peer support, providing welcoming, non judgemental safe spaces.

Our group facilitators have been DBS checked and are qualified in early years, family support and infant well-being. With lived and professional experiences around home education, mental health and neurodiversity.

Booking is required for sessions — please secure your space via Eventbrite.
https://www.eventbrite.co.uk/o/moms-mindful-hub-42415423053?fbclid=IwdGRjcAUKEGpjbGNrBQoQZXBkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeNz62m5dRkuHVdYsJb2szR-2i1bRZJghDiT5fQ8huDFqLFOfhv85P2MkpcD8_aem_S8e5lQSyD1TEprXHnUs-yA&utm_id=97758_v0_s00_e0_tv2_a1demo0d9wta11

We would love to see you. 💜🌿
You’re welcome to message us if you would like a chat about our groups.

A huge welcome to our page 💜

At Mom’s Mindful Hub, we believe every mom deserves a space where she can feel understood, supported and empowered, exactly as she is.

Our peer support groups bring mums together to share their journeys, celebrate the good days and gently support one another through the tougher ones.

We welcome open, honest conversations around mental health, women’s health and motherhood, but there is absolutely no pressure to talk. You can simply come along, have a cuppa, join in with the activities, listen, or just be. 💜

And if you would love to connect with other moms and join our community, but the thought of taking that first step feels a little scary or overwhelming, please know you’re not alone. So many moms feel exactly the same.

You can message or email us privately before coming along.
We’re happy to answer questions, chat things through and help make that first step feel a little easier.

Come as you are.
No judgement. No pressure. Just a space to connect. 🌿💜

We would love to welcome you. xx

✨ I hope joy finds its way to you today. ✨

Not the big, loud kind.

Just the little kind that sneaks in quietly —
a warm cup of tea,
a silly laugh,
a moment in the sunshine,
or something that makes your heart feel a little lighter. 💜🌿

I hope you find a little bit of it today. x

One of our group members has released a brand new children’s book series. 📚

The Sanctuary Series: Regulated Connections’ by Aylin R. Danica supports modern parents, it is beautifully rhythmic, and is super inclusive. Her stories are relatable for both parent and child.
I’m leaving the direct link in the top comment. For any one who has children between age 2-7. 👇❤️

🌍 Have your say in the language that works best for you.

Did you know our Domestic Abuse Needs Assessment survey is available in 8 languages, covering the most widely spoken languages in Dudley borough❓

If English isn't your first language, or you know someone who finds another language easier, help us make sure every voice is heard.

📝 Simply click 'Complete the survey' and choose your preferred language.
The survey is anonymous and only takes a few minutes to complete. Every response will help us improve domestic abuse support services across the borough.

📅 Deadline: Friday 23 October 2026
👉 See the survey link in the comments.

Please only take part when it is safe and private for you to do so.

Need support?
📞 01384 455 411
📱 WhatsApp/Text: 07384 466 181
In an emergency, call 999. If you cannot speak, press 55.