Get up & Go Sports Therapy

I know 45 minutes looks like a lot on paper.

Could I squeeze another client into my day if I shortened it? Probably.

But I also quite like eating my lunch at a normal speed and going to the toilet before it becomes an emergency 😂

I’ve tried shorter gaps before. 45 minutes just seems to be my sweet spot. Enough time to get everything done without spending the day chasing the clock.

I think “only” is a word we use far too easily when we talk about our diaries.

“I only had three clients today.”

But the number of treatments doesn’t really tell you how much of your day was spent working.

I’ve stopped measuring a busy day just by how many names are in my diary.

I used to think adding more treatments meant my business was growing.

Turns out, sometimes growing your business means deciding what you don’t want to offer anymore.

I still love learning. I just don’t think every qualification needs to become another treatment on my website.

A client being early sounds like the easiest situation in the world… until you realise there’s a decision to make.

Early start. Same treatment time.

Some clients ask for extra time. Some apparently have other methods 😂

I can laugh about it now, but at the time I had no idea how to deal with something like this.

I think most therapists have had at least one client who tested a boundary in a way they weren’t expecting.

What would you have done?

I’ve been collecting these over the years, and today the last one arrived.
Air completes the collection.
Close your eyes. Listen. Breath

If your body could ask for one thing today, what would it be?