Spirit of Man
We are Sheffield's only Men's Health & Lifestyle clinic
Our Philosophy - Spirit of Man is only for guys who are looking for treatments and aesthetics in a space designed solely for them, and not a female beauty salon environment. We believe all guys want to look good and feel better about themselves and we provide that space and the expertise to be able to provide a first class service.
'Be one step ahead of yourself'
Tired all the time, low motivation, struggling to build muscle. Is it low testosterone or something else entirely?
You can't tell from symptoms alone because too many things overlap. That's what the blood test is for. It measures your actual levels alongside other markers so we can tell you what's really going on instead of you guessing.
Book your test through our website
13/10/2026
One mole, gone in a single session.
Most moles are harmless but that doesn't mean you have to keep them. Lots of men choose removal because a mole catches on clothing, gets nicked when shaving or is just something they'd rather not see every day. Comfort and confidence are good enough reasons.
No long recovery or time off work needed. Most clients are in and out in their lunch break and back to their day straight after.
Message us to find out more about mole removal.
10/10/2026
Today is World Mental Health Day 💙
A lot of men don't check in with themselves until things feel unmanageable. Taking care of yourself isn't just about how you look, it's part of the same picture as how you feel.
If you've been meaning to talk to someone, today's as good a day as any to start.
08/10/2026
Most men wait 5+ years after first noticing hair thinning before doing anything about it.
PRP scalp therapy uses your own blood plasma, processed and reinjected into the scalp, to support a healthier environment for the hair you still have. It's not a quick fix, it's a course of treatment and results vary from person to person.
The earlier it's looked into, the more there generally is to work with. A consultation with one of our experienced professionals will tell you whether it's right for you.
You know what ages a face faster than almost anything else? Not stress, not a bad night's sleep…
Sun ☀️
The skincare step that most men skip is the one that matters most, and it's not just a summer thing either. The damage doesn't show up straight away, it shows up years later and by then it's a lot more than five minutes a day would've fixed.
It's the cheapest, easiest, most important thing you can do for your skin, and it's the one thing almost nobody does…
02/10/2026
Laser doesn't work on every hair but electrolysis does
Laser targets pigment so it struggles with grey, blonde or very fine hair. Electrolysis works hair by hair, treating the follicle directly regardless of colour. This is what often makes it the better option for smaller, stubborn areas that laser can't fully clear.
It's slower, session for session, but it's the only method that can permanently treat any hair colour or texture.
Not sure which one's right for you? Let's have a chat👇🏻
[email protected] 📧
29/09/2026
We offer a few different packages, built around the things men actually come to us for: anti-ageing, hair loss, skin concern, LED light and laser hair removal.
Swipe through to see what's available
Still not sure which one fits or want more details? That's what a consultation is for, book one👇🏻
https://www.spiritofman.co.uk/book-now
‘Do real men get tweakments?’ Wrong question.
Most of our male clients don't tell anyone. That's not shame, that's just how a lot of men prefer to handle it.
But let's be honest about the question underneath that one. Why shouldn't a man want to feel better about how he looks? Wanting that isn't vanity, and it's certainly not weakness. Women have never had to justify wanting to feel good in their own skin, and men shouldn't have to either.
No judgement here. Just a private room, a straight conversation and zero raised eyebrows.
24/09/2026
The clocks haven't changed yet, but you can already feel it…
Less daylight affects energy for most people, not just skin. Our LED bed won't fix that on its own, but as part of your routine through the darker months, it supports skin health and gives you a proper 30 minutes to switch off.
Small and consistent tends to help more than nothing until spring
Book a session- https://www.spiritofman.co.uk/book-now
21/09/2026
Do men actually need facials?
Men get breakouts, dryness, ingrown hairs, congestion and sun damage just as much as anyone. A facial isn't gendered, it's tailored to your skin to help with your concerns. Not just for 'bad' skin either. Most men book them as maintenance, the same way you'd get a haircut before it becomes a problem.
How often and which facial depends on your skin but that's what the consultation is for. If regular treatments are what you're after, we also offer memberships to make that easier to keep up with.
Find out more👇🏻
https://www.spiritofman.co.uk/memberships
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Contact the business
Telephone
Website
Address
25 Gifford Road, Heeley
Sheffield
S80ZS
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 5pm |
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