Heads up Gentlemen

Heads up Gentlemen

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Welcome to Heads up Gentlemen, a nonprofit charity for Men's Mental Health & Well-being Support Group

12/10/2026

🎭 BEHIND THE SMILE THIS NOVEMBER!

This isn't just a show. It's a conversation we need to have.

Who is Behind the Smile for?

The answer is simple: Everyone!

We're not trying to attract people because they're mentally ill. We're trying to reach people because everybody knows a man....

A dad. A son. A brother. A partner. A mate. A colleague.

And sometimes the bloke who's laughing the loudest, turning up for work every day and telling everyone he's fine is fighting a battle nobody knows about.

That's what Behind the Smile is about!

🎬 FILM β€” Before You Go opens the evening with a powerful and thought-provoking short film exploring the devastating reality of male su***de.

🎭 THEATRE & LAUGHTER β€” Bus Banter uses characters, real-life situations, humour and some colourful language to explore men's struggles in a completely different way. Because talking about mental health doesn't always have to feel clinical or depressing.

πŸ—£οΈ REAL LIVED EXPERIENCE β€” Then Heads Up Gentlemen takes the stage. No actors. No pretending. No textbook. Real men sharing real experiences and explaining why Heads Up Gentlemen exists, what they've lived through and how a group of strangers ultimately became a family.

🎸 LIVE MUSIC β€” Guitar, vocals and carefully chosen songs that connect with the emotions, struggles and message running throughout the evening. Sometimes music can say what we struggle to put into words.

🎀 OPEN CONVERSATION β€” And we'll finish by bringing everything together with a live Q&A, giving the audience an opportunity to listen, ask questions and become part of the conversation.

Film. Theatre. Laughter. Storytelling. Lived experience. Music. Conversation.

We've deliberately created something different because we want to reach people differently.

You don't need to be struggling to come.

You don't need to have a diagnosis.

You don't even need to know much about mental health.

You just have to care! πŸ’š

Come for yourself. Come for your dad. Your son. Your brother. Your partner. Your mate. Your colleague.

Because you never truly know what somebody might be carrying Behind the Smile.

🎟️ GET YOUR TICKET. TAKE YOUR SEAT!

Photos from Walkden in Bloom's post 11/10/2026
10/10/2026

πŸŒπŸ’š WORLD MENTAL HEALTH DAY 2026 πŸ’šπŸŒ

πŸ’ͺ NO SILENCE, JUST STRENGTH!

🧠 GUYS, WE NEED TO TALK!

Behind every smile, every laugh and every "I'm alright" could be a man fighting a battle nobody knows about. πŸ’”

πŸ‘Š MENTAL HEALTH DOESN'T DISCRIMINATE!

Depression, anxiety, addiction, trauma, bereavement β€” these struggles don't make you weak. They make you human. πŸ’š

At HEADS UP GENTLEMEN, we're not professionals. We're ordinary blokes with real struggles, real stories and real lived experiences.

🀝 REAL MEN HAVING REAL CONVERSATIONS!

Sometimes the strongest thing a man can say is...

πŸ—£οΈ "MATE, I'M NOT OKAY."

And the most powerful response?

❀️ "I'M HERE FOR YOU."

πŸ’š Check on your mates. πŸ‘‚ Listen without judgement. 🀝 Reach out to someone who's gone quiet. πŸ’ͺ Never underestimate the power of a conversation.

πŸ”₯ TALKING ISN'T WEAKNESS. ASKING FOR HELP ISN'T WEAKNESS.

πŸ‘Š No judgement. No bu****it. Just men supporting men.

πŸ’š HEADS UP GENTLEMEN πŸ’š

TOUGH ENOUGH TO TALK.

NO SILENCE, JUST STRENGTH! πŸ’ͺπŸ’š

Photos from Heads up Gentlemen's post 10/10/2026

πŸŽ‰πŸ’š WHAT AN INCREDIBLE NIGHT FOR SALFORD! πŸ’šπŸŽ‰

Last night, Heads Up Gentlemen had the absolute pleasure of attending SALFORD EVERYWHERE – A City Gathering at Peel Park, celebrating 100 years of our city! 🎬🎢

And what a fantastic evening it was! πŸ‘

It was brilliant seeing ourselves up on the BIG SCREEN! πŸ“½οΈπŸ˜Ž Not every day you get to see your own faces larger than life!

The whole evening was incredibly entertaining, the atmosphere was electric, and the live music was absolutely AWESOME! 🎀🎸πŸ”₯

But what made the night even more special was seeing so many people coming together, celebrating our communities, our history and everything that makes Salford such a fantastic place.

For us at Heads Up Gentlemen, nights like these are what community spirit is all about. Getting out, having a laugh, making memories and enjoying life together. πŸ’šπŸ’ͺ

A massive well done and thank you to everyone involved in organising and delivering such a spectacular event. You really did Salford proud! πŸ‘

PROUD TO BE PART OF IT. PROUD TO BE FROM SALFORD! πŸπŸ’š

HEADS UP GENTLEMEN
πŸ’š No Silence, Just Strength.

πŸ’ͺ Real Men. Real Conversations. Real Community.

09/10/2026

πŸ’š HEADS UP GENTLEMEN – IMPORTANT ANNOUNCEMENT! πŸ’š

πŸ“’ NO REGULAR FRIDAY NIGHT SESSION TONIGHT!

Just a quick heads-up to everyone that Heads Up Gentlemen will NOT be holding our regular Friday evening session tonight, Friday 9th October, at St Paul's Community Centre in Walkden.

But don't worry, lads – we're not taking the night off! πŸ’ͺ

πŸŽ¬πŸ™οΈ SALFORD EVERYWHERE – A CITY GATHERING!

Tonight, Heads Up Gentlemen will be attending this spectacular event at Peel Park, Salford, celebrating 100 years of our city! πŸŽ‰

We're incredibly excited and proud to be part of something so big, bringing communities together to celebrate the people, stories and spirit that make Salford what it is today.

For us, it's about more than just attending an event. It's about friendship, community, connection and getting out there together. πŸ’š

πŸ“… TONIGHT – Friday 9th October
πŸ“ Peel Park, Salford
⏰ From 7 PM
🎟️ FREE EVENT

We'll be back at St Paul's next Friday for our regular session!

NO SILENCE, JUST STRENGTH. πŸ’šπŸ’ͺ

HEADS UP GENTLEMEN
Real men. Real conversations. Real community.

08/10/2026

Can't wait πŸ‘»

πŸŒΈπŸ§ΉπŸŽƒ THE BIG WALKDEN CLEAN UP IS ON! πŸŽƒπŸ§ΉπŸŒΈ

Yep, you beautiful people… it’s your fabulous Walkden in Bloom Fam here! πŸ’šπŸŒΊ

And this Saturday we’re getting together for something BIG! πŸ™ŒπŸ’ͺ✨

Not only are we going to be out and about making a real difference to our wonderful Walkden πŸŒπŸ’š, but we’ll be doing what we do best… having a laugh, putting the world to rights and enjoying being together as a community! πŸ₯°πŸ˜‚β˜•οΈ

πŸŽƒπŸ‘» AND THERE’S MORE… πŸ‘»πŸŽƒ

We’ll also be putting up our famous Halloween decorations in our town’s flower beds! πŸ•·οΈπŸ¦‡πŸŽƒπŸŒΊ

Got some Halloween decorations at home that need a new adventure? πŸ‘€
Bring them along! πŸŽƒπŸ§™β€β™€οΈπŸ•ΈοΈ

Just remember… not TOO scary! πŸ˜‚πŸ‘»

🌟 AND joining us will be Super Danny from the Green Team! 🌟

Danny will be helping us put up 6 fabulous railing planters outside St Paul’s Church, Walkden 🌺🌼🌸

So honestly… there’s something for everyone! πŸ™ŒπŸ’š

And of course, what would a Walkden in Bloom community clean-up be without the legendary…

πŸ†πŸŒŸ WOMBLES OF WALKDEN CERTIFICATES! πŸŒŸπŸ†

Yep… only the BEST get these! πŸ˜‰πŸ‘

And I’m sure Uncle Bulgaria would agree when I say that every single one of you who gets involved is a community superstar! β­οΈπŸ’š

🧹 THE DETAILS 🧹

πŸ“… THIS SATURDAY 10th October
⏰ 10:30am
πŸ“ Hug in a Mug, High Street, Walkden, M28 3JH
🧀 ALL equipment provided
β˜•οΈ Refreshments afterwards
πŸ˜‚ Great company guaranteed!

Come along for an hour or stay for the whole adventure β€” bring your friends, family, neighbours, kids, grandkids… the more the merrier! πŸ’šπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸΆ

You never know… you might head home with a Womble certificate, a warm drink, a big smile and a whole week’s worth of laughs! πŸ˜‚πŸ†β˜•οΈ

πŸŒπŸ’š LET’S GET WALKDEN LOOKING AMAZING! πŸ’šπŸŒ

A HUGE thank you to our amazing sponsors for supporting our community:

πŸ’š The National Lottery Community Fund
πŸ’š ForHousing Salford
πŸ’š Salford City Council
πŸ’š Salford CVS and Volunteer Centre Salford
πŸ’š The Wombles Society

πŸ‘πŸ‘πŸ‘ WE COULDN’T DO IT WITHOUT YOU! πŸ‘πŸ‘πŸ‘

So come on, Walkden… get your trainers on, grab your mates and come join the Bloom Fam! πŸŒΈπŸ§ΉπŸ’š

πŸŽƒπŸ•·οΈπŸ§€ SEE YOU SATURDAY! πŸ§€πŸ•·οΈπŸŽƒ

Lots of love,

πŸŒΈπŸ’š Walkden in Bloom Fam πŸ’šπŸŒΈ

08/10/2026

Can you please help πŸ™

Do you have any unwanted coats that are still in good condition? We are collecting coats once again and we have drop off points across the area and at our unit in the Ellesmere Centre, Walkden. The centre's management team has once again shown fantastic support for this great cause for which we are very grateful. Walkden Town Centre

08/10/2026

🎭 BEHIND THE SMILE THIS NOVEMBER!

This isn't just a show. It's a conversation we need to have.

Who is Behind the Smile for?

The answer is simple: Everyone!

We're not trying to attract people because they're mentally ill. We're trying to reach people because everybody knows a man....

A dad. A son. A brother. A partner. A mate. A colleague.

And sometimes the bloke who's laughing the loudest, turning up for work every day and telling everyone he's fine is fighting a battle nobody knows about.

That's what Behind the Smile is about!

🎬 FILM β€” Before You Go opens the evening with a powerful and thought-provoking short film exploring the devastating reality of male su***de.

🎭 THEATRE & LAUGHTER β€” Bus Banter uses characters, real-life situations, humour and some colourful language to explore men's struggles in a completely different way. Because talking about mental health doesn't always have to feel clinical or depressing.

πŸ—£οΈ REAL LIVED EXPERIENCE β€” Then Heads Up Gentlemen takes the stage. No actors. No pretending. No textbook. Real men sharing real experiences and explaining why Heads Up Gentlemen exists, what they've lived through and how a group of strangers ultimately became a family.

🎸 LIVE MUSIC β€” Guitar, vocals and carefully chosen songs that connect with the emotions, struggles and message running throughout the evening. Sometimes music can say what we struggle to put into words.

🎀 OPEN CONVERSATION β€” And we'll finish by bringing everything together with a live Q&A, giving the audience an opportunity to listen, ask questions and become part of the conversation.

Film. Theatre. Laughter. Storytelling. Lived experience. Music. Conversation.

We've deliberately created something different because we want to reach people differently.

You don't need to be struggling to come.

You don't need to have a diagnosis.

You don't even need to know much about mental health.

You just have to care! πŸ’š

Come for yourself. Come for your dad. Your son. Your brother. Your partner. Your mate. Your colleague.

Because you never truly know what somebody might be carrying Behind the Smile.

🎟️ GET YOUR TICKET. TAKE YOUR SEAT. BE PART O

07/10/2026

🟒 OCTOBER IS DEPRESSION AWARENESS MONTH 🟒

Today at Heads Up Gentlemen, we’ll be using our check-in to open up some real conversations around depression, anxiety, stress, loneliness and overthinking β€” things many men deal with, but don’t always talk about.

You don’t need to be in crisis. You don’t need to have the right words. Sometimes just getting out of the house, having a brew, sitting with other blokes and talking can make a difference. πŸ’ͺ🧠

πŸ—£οΈ Real talk. Real men. No judgement.
πŸ’š No Silence. Just Strength.

πŸ“… TODAY β€” Wednesday
⏰ 12:00–2:00pm
πŸ“ Pendlebury Social Club
609 Bolton Rd, Pendlebury, Swinton, Manchester, M27 4EJ
πŸ†“ FREE TO ATTEND

Come down, have a chat, have a laugh and be around people who understand.

STIMULATE β€’ SUPPORT β€’ STAY STRONG πŸ’šπŸ’ͺ

πŸ“§ [email protected]

06/10/2026

πŸ‡¬πŸ‡§ SUPPORTING THOSE WHO SERVED πŸ‡¬πŸ‡§

On our travels today, we stopped at one of the service stations and had the pleasure of meeting Frank from the Veterans’ Lottery.

What started as a quick stop turned into a really good conversation. Frank was a genuinely nice bloke, and it was great hearing more about the work being done to support the Armed Forces community. πŸŽ–οΈπŸ€

We were more than happy to make a donation and get involved with the Veterans’ Lottery draw. Sometimes supporting a good cause can be as simple as stopping, having a conversation and putting something back. ❀️

From everyone at Heads Up Gentlemen β€” keep up the great work, Frank. πŸ’ͺπŸ‡¬πŸ‡§

Real men support each other. No Silence, Just Strength.

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