Serene Aesthetics

Tried a new recipe for lunch today- safe to say this will be a new staple!!

Watching Surgery Secrets of the Super Rich and spotting a few treatments I offer… 👀

🧬 Polynucleotides (yes… the famous salmon s***m! 🐟😂)
💧 Hydra Glo Facials
⚡️ NAD Injections

The good news?

You don’t need to be super rich to enjoy them! 😏

Advanced skin treatments are more accessible than ever, and I’m here to help you choose what actually works for your skin and your goals, without the celebrity price tag.

Who’s been watching? 👀📺😂

✨ Mid Ear Piercing ✨

A mid ear piercing is the perfect way to elevate your ear stack. It sits between the lobe and cartilage, adding that little extra sparkle without being too bold.

we will advise whether your chosen piercing is best suited to a needle or a gun, depending on the area being pierced. This ensures the safest and most appropriate method for your anatomy.

☀️ Summer is a fantastic time to have your ears pierced. With fewer hats and scarves rubbing the area, it’s often easier to keep your new piercing clean and comfortable while it heals.

Ready to build your dream ear stack? Send us a message to book your appointment. 💛

Clean girl aesthetic… no filter.

Truth is, I’m usually far too busy juggling the gym, seeing all of your lovely faces in clinic, and being a mum to spend ages doing my makeup.

So instead of covering up, I invest in treatments that help me look a little less… exhausted. 😅

This week I’ve had:
✨ Polynucleotides under my eyes to brighten, tighten and improve skin quality.
✨ Skin boosters to hydrate from within and stimulate collagen production.
✨ A Korean lash lift to open up my eyes.
✨ Brow lamination to lift, shape and frame my face.

Low maintenance, healthy skin and features that do the work for me. That’s my version of the clean girl aesthetic.

No filter. Just treatments that help me look fresh, even on the busiest weeks. 🤍

☀️ Heatwave Reminder from Serene Aesthetics ☀️

With the temperatures soaring, we completely understand that some clients may need to rearrange appointments due to childcare commitments due to school closures, a gentle reminder that I am unable to accommodate children in the salon due to insurance.

For those attending appointments, please rest assured that our salon is fully air-conditioned to keep you comfortable throughout your visit. ❄️

A gentle reminder to follow all aftercare advice carefully, especially during this hot weather:

💧 Stay hydrated and consider topping up your electrolytes
☀️ Wear SPF 50 daily and reapply as advised
🥤 Increase your water intake
✨ Follow your treatment-specific aftercare instructions to ensure the best possible results

Looking after your skin and your overall wellbeing is extra important in this heat.

Stay safe, stay cool, and we look forward to seeing you soon!

Love,
Serene Aesthetics 🤍

Welcoming Chapter 38

What a fantastic few days off I’ve had! Filled with exercise, lots of wine, cake, presents, family, and friends. 🥂🎂❤️

A huge thank you to every single person who took the time to wish me a happy birthday. Your messages, cards, and kind words have made my birthday so special. 🥳

I’ve rounded off the celebrations with breakfast out and a delicious curry, the perfect ending to a wonderful few days!

As I step into Chapter 38, I’m feeling fitter, healthier, and incredibly grateful for everything I have in my life. I truly feel rich in all the things that matter most.

Here’s to making 38 the best chapter yet! 🥂

💕

☀️ Your skin and body are basically tiny houseplants with WiFi in this weather. They need water… and a protective roof.

Hydration and SPF are the summer power duo because:

💧 Water keeps your body functioning properly
Hot weather means more sweating, which means you lose fluids faster. Even mild dehydration can leave you with:

* headaches
* tiredness
* dry skin
* dizziness
* that “why am I suddenly a raisin?” feeling

Bonus beauty perk: hydrated skin looks plumper, glowier and less angry at the world.

🧴 SPF protects your skin from UV damage
Even when it’s cloudy in the UK, UV rays are still clocking in for work. Sun damage can cause:

* premature ageing
* pigmentation
* collagen breakdown
* sunburn
* increased skin cancer risk

Think of SPF as an invisible little security guard standing outside your collagen shouting: “Not today, UV goblins.” ☀️⚔️

Top tips:

* Aim for SPF 50 daily
* Reapply every 2 hours if outdoors
* Don’t forget ears, neck, chest and hands
* Increase water intake during hot weather
* Add electrolytes if you’re sweating lots

TOP TIPS BEFORE INJECTABLES 💉

A little prep goes a long way when it comes to healing, swelling & bruising! I’m prepping like a boss before Thursday

Here’s what I recommend before your appointment:

• Start taking Arnica a few days before treatment to help support healing & reduce bruising
• Drink plenty of water 💧 hydrated skin always responds better
• Avoid alcohol 24-48 hours before your appointment
• Avoid ibuprofen, aspirin & blood-thinning supplements (unless prescribed by your doctor)
• Try to come makeup free if possible
• Eat before your appointment, especially if you’re nervous
• Avoid intense exercise straight after treatment
• Plan your treatment around events because swelling & bruising can happen!

Remember… swelling is temporary, confidence is the final result!

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