Learning to slim

https://www.ted.com/talks/camilla_arndal_andersen_what_happens_in_your_brain_when_you_taste_food?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

What happens in your brain when you taste food With fascinating research and hilarious anecdotes, neuroscientist Camilla Arndal Andersen takes us into the lab where she studies people's sense of taste via brain scans. She reveals surprising insights about the way our brains subconsciously experience food -- and shows how this data could help us....

"I'm absolutely made up 🥰!" After losing an incredible 1st 11.5lbs, Shonah (sw_sl24 on Instagram) feels on top of the world 🌎. As we wave goodbye to June and say a big 'hello' to July - what changes to your routine will you be taking with you into the new month and beyond? Let us know below 👇.

My favourite, may need to add a slice of pineapple too.

Chip chip hooray 🎉! We love spotting your weekday menus – especially when they’re pub-style classics like this healthy and delicious gammon dish by Gem (swfood_gemsjourney on Instagram). Which go-to midweek meal do you love to make to bring a taste of the bistro to your kitchen? Let us know below 👇.

Although it’s more important than ever to take positive steps to protect our health and wellbeing, our new research shows that UK adults are struggling to stay healthy in lockdown. We know that getting support to stay on track is key 💖, and Slimming World members, like Amy, are loving the fact they can still access that as part of their virtual groups – where they find expert guidance from their Consultant, as well as tips, inspiration and of community from their fellow slimmers 🌠
http://ow.ly/JeZM50A4WWr

Slimming World groups are still open - lockdown may have thrown a massive spanner in the works for your weight loss plans but you can still take back control.

We are hear for you.

Our new research shows that Slimming World members with type 2 diabetes, who had lost at least 10% of their body weight, were better able to manage their condition – with some able to stop taking their medication completely – after adopting heathier eating and activity habits and getting support.

Our latest target member. Nicole is one of our fantastic members. She's worked incredibly hard to reach her target and is an inspiration to us all in group

If you’re waiting for our Slimming World groups to re-open until you make the decision to return or join, we could still be waiting months, not weeks like we first hoped...

But, as you've probably heard, we are still running amazing supportive groups to help you through lockdown (or slim down as our groups like to call it) from the comfort of your own home!
..And it's a bargain with a reduced weekly fee 👍🤗
£2.50 temporary weekly fee currently then
£3.75 per week from 15th June.

You still get full access to:

💛 SW Lifeline Online (website)
💛 SW App
💛 Online shop to buy HiFi bars & books
💛 Our super supportive members Facebook groups
💛 PLUS an invitation to our weekly group meetings (run on Zoom) which are so much fun!
💛 A FREE digital copy of the award winning magazine every time it comes out

💜 If you’ve been missing from group there are no back fees to pay!!

👩‍⚕️If you work for the NHS (as a front line worker) it’s free!!

Call your local Consultant to join right away!

Discover...The science behind Food Optimising

It’s not magic, it’s science! If you’ve ever wondered how Slimming World works, our head of nutrition and research Dr Jacquie Lavin has the inside track...

We often hear people talking about the ‘magic’ of Slimming World – and it definitely does feel like magic when you find out that you can eat the foods you love, never feel hungry and lose weight. But that magic is based on sound scientific principles...

Want to know more???

To read the full article click on the link below.... or send us a message to find out how you can join one of our many groups...

https://www.slimmingworld.co.uk/blog/the-science-behind-food-optimising/