The Zen Den

Autumn has arrived at The Zen Den 🍂🍁

It’s officially cosy season, my favourite! - Warm glows, peaceful moments and calming vibes ✨

Come in, get cosy and stay a while 🤎

🍂 When was the last time you truly switched off and took some time out that was just for you? 🍂

Autumn is the perfect time to slow down, unwind and indulge in a little self care at The Zen Den.

Why not treat yourself to our luxurious Autumn head spa - a full 60 minutes of pure relaxation for just £65 ✨

Your treatment includes
🍁 A soothing scalp cleanse, steam & exfoliation
🍁 A deeply relaxing head massage
🍁 Nourishing scalp & hair treatment
🍁 A calming wellness experience from start to finish

Let the stress melt away while you enjoy the cosy countryside atmosphere and leave feeling refreshed, revitalised and completely relaxed 🤎

Message to book your appointment 🫧✨🧖‍♀️

✨ Are you carrying tension in your jaw, face or forehead? ✨

Our cupping facial with TMJ massage and wood myofascial vitality techniques is a deeply restorative treatment designed to:

🌿 Relieve jaw tension and TMJ discomfort.
🌿 Lift & sculpt the face naturally.
🌿 Release facial fascia & improve circulation.
🌿 Support lymphatic drainage for a healthy, radiant glow.
🌿 Leave you feeling deeply relaxed and restored.

Natural. Non-invasive. Holistic.

Message to book your appointment and give yourself the gift of calm, and a sculpted glow ✨

🌿 Time for a little pause 🌿

Just a little note to say that The Zen is now closed until 15th September while I take a short break to rest and recharge.

Thank you so much for all your continued support and it’s been lovely to meet so many new faces over the Summer!

I’ll be back from 15th September refreshed and ready to welcome you back into the den 💚

If you’ve sent a message or enquiry I’ll get back to you as soon as I’m back.

See you soon

Lorraine ✨

The Zen Den 💚🌿✨

A little midweek love 💚 and a lot of countryside calm 🌿

Happy Wednesday from our resident welcoming committee ✨🫏

🍂 Welcome September 🍂

A new month, a new season, a gentle reminder to slow down and make time for you.

As we welcome September, let it be a month of rest, renewal and reconnecting with yourself.

Whether you need a moment of calm, a little self care or simply an hour to switch off from the world, The Zen Den is here for you 🌿✨💚

As Summer comes to an end and a new season begins, it’s the perfect time to pause, breathe and give yourself some much needed - care 🌿

Our 90-minute September reset has been designed to help you completely unwind, release tension and leave you feeling relaxed and restored from head to toe 💆‍♀️✨👣

Your treatment includes:
🤍 Back, neck & shoulder massage
🤍 Face & scalp massage
🤍 Foot reflexology

90 minutes | £70

Available throughout September 🌿

A little time for you, a chance to slow down, switch off and reset your body & mind ✨

Limited availability - message to book your appointment 💚

Come for the calm, stay for the donkeys ✨🫏 Warning - you may leave wanting one of your own!

Happy Monday from our wellness team 😊🫏✨

💚 A little time for yourself is never wasted 💚

In the middle of busy days, endless to-do lists and taking care of everyone else, it’s easy to forget one important person… you.

Taking even 5-10 minutes for yourself can make a real difference. A quiet brew, a short walk, a few deep breaths, journaling, stretching or simply sitting in silence can help:

✨ Reduce stress and overwhelm
✨ Clear your mind and improve focus
✨ Boost your mood and energy
✨ Help you feel more grounded and present
✨ Remind you that your wellbeing matters too

Self care doesn’t have to be a spa day or a long meditation session. Sometimes the smallest pauses are the ones that can restore us the most.

By making a little time for yourself you’re not being selfish you’re giving yourself the care and compassion you deserve 🌿✨💚

Life can feel busy, noisy, and demanding, sometimes the most powerful thing you can do is pause and give yourself permission to be cared for 🌿

A treatment at The Zen Den is more than just a little pamper - it’s a chance to step away from the stress of everyday day life and reconnect with yourself.

✨ Taking time out for a treatment can help:

🌿 Ease tension held in the body
🌿 Calm a busy overthinking mind
🌿 Reduce feelings of stress and overwhelm
🌿 Improve relaxation and sleep
🌿 Boost your mood and sense of wellbeing
🌿 Leave you feeling refreshed, lighter & rebalanced.

For that hour there are no to-do lists, nowhere else you need to be. Just a peaceful space where you can breathe deeply, let go and allow your body and mind to rest 💚

If you’ve been thinking about taking a little time out for yourself get in touch ✨

Lorraine x