Wellbeing Harmony

Time out Tuesday Sound Bath Session 😴🎶
Next session this coming Tuesday with only 2 spaces left available!

Join me for a moment that is entirely yours, to take a deep breath and surrender your whole body.

With the beautiful Sounds and Vibrations, the flickering candle light, to Relax and Recharge.

Give yourself the gift of a peaceful evening reset.

Relax, Breathe and be Bathed in Sound

For further details of the session please visit my online booking page.
Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

Wind Down Friday Pamper Night In 💆🤎🧡

Pamper, Relax & Recharge, a beautiful combination of skincare with Temple Spa and a deeply Restorative Sound Bath.

Join me for your self-care end of the week treat with a pamper night in this Autumn.
This is a moment for you to Pause, Relax and Recharge at the end of a busy week.

Wind Down Friday Pamper Night In
📅 Friday 13th November
🕢 7 - 9pm
📍The Yoga Being Studio Gosport
💷 £25pp

The session includes;
🎴 An oracle card pull for gentle guidance
💆 Self-guided pamper using the lovely Temple Spa products. Temple Spa is a British brand, inspired by the Mediterranean and combines science with soul.
🧘 Then we will flow into gentle Breathwork, Meditation and into the Sound Bath.
☕ After there will be herbal tea and a sweet treat.
📝 Time for you to Journal or have time to just Relax.
🎁 You will also a receive a Temple Spa gift to take home.

What to bring with you & what to wear;
✨Mats and blankets are provided. (Please feel free to bring your own, for extra support and comfort).
✨If you would like to bring a pillow for comfort, please do.
✨A bottle of water.
✨Eye Pillow if you have one or a face cloth to cover the eyes. (This is personal preference and optional).
✨Please wear comfortable warm clothing, lounge wear or even PJ’S.

Pre booking is essential on bookwhen.com /wellbeingharmony link in bio

Give yourself the gift of a peaceful nights Reset.

Time out Tuesday Sound Bath Session 😴🎶
📍Titchfield Community Centre
📅 Tuesday 13th October
🕢 7.30pm - 8.30pm
💷 £12pp

Join me for a moment that is entirely yours, to take a deep breath and surrender your whole body.

With the beautiful Sounds and Vibrations, the flickering candle light, to Relax and Recharge.

Give yourself the gift of a peaceful evening reset.

Relax, Breathe and be Bathed in Sound

The theme for this session is Autumn Season 🍁🍂
For further details of the session please visit my online booking page.
Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

I look forward to welcoming you onto the session 😊🙏

Hello October 🍁🍂

Wonderful time for new beginnings, cosy moments, and embracing the beauty of fall.

October Sound Baths 😴🎶

Wind Down Friday Sound Bath Session
📅 Friday 2nd October
🕢 7.30pm - 8.30pm
📍The Yoga Being Studio Gosport
💷 £12pp
Theme ~ Autumn Season 🍁
1 space left!

Time out Tuesday Sound Bath Session
📅 Tuesday 13th October
🕢 7.30pm - 8.30pm
📍Titchfield Community Centre
💷 £12pp
Theme ~ Autumn Season 🍁
4 spaces left!

Full Moon Sound Bath Session
📅 Tuesday 27th October
🕢 7.30pm - 8.30pm
📍The Yoga Being Studio Gosport
💷 £12pp
Theme ~ Full Moon 🌕
5 spaces available!

Pre booking is essential on bookwhen.com/wellbeingharmony link in bio

121 Sound Sessions & Treatments available to book online at wellbeingharmony.jena.site link in bio and contact me directly if you have any questions.

I look forward to welcoming you onto a session soon 😊🙏

A few snippets from my beautiful summer Beach Sound Bath Sessions 😍🌅

These were such a beautiful blend of nature and sound. This year was a trial run and they were so popular, thank you so much to those who joined me. I'm also sorry to those who I had to cancel or reschedule due to the weather.

They will definitely be back next year 😊 and I will be investing in wind shields, there be more sessions and from other outdoor locations.

My Sound Baths have now moved back indoors at Titchfield and Gosport.
Link in bio for details and bookings

My October Events!

Join me for a beautiful candle lit Sound Bath, to Relax and Recharge.

Book your space and treat yourself to the soothing sounds and surrender to stillness.

Wind Down Friday Sound Bath Session
📍The Yoga Being Studio Gosport
📅 2nd October
🕢 7.30pm - 8.30pm
💷 £12pp
Theme ~ Autumn Season 🍁

Time out Tuesday Sound Bath Session
📍Titchfield Community Centre
📅 13th October
🕢 7.30pm - 8.30pm
💷 £12pp
Theme ~ Autumn Season 🍁

Full Moon Sound Bath Session
📍The Yoga Being Studio Gosport
📅 Tuesday 27th October
🕢 7.30pm - 8.30pm
💷 £12pp
Theme ~ Hunter Full Moon 🌕

Pre booking is essential on bookwhen.com/wellbeingharmony

I look forward to welcoming you onto a session soon 😊🙏

Sound Healing 🎶

It's not just listening to the sounds, it's so much more than what you hear...

It's something you feel through your entire body...

A vibration is moving through you, gently influencing your mind, body and soul.

The sound waves from the instruments cause micro vibrations within the body, working on a cellular level, gently transforming. To sooth, calm and rebalance.

Sound Baths are more then just Sound.

When's your next Sound Bath Session?

Private Sound Bath Sessions!

✨ Private sound Baths are a shared space to be together, to rest together.

✨ A shared space with people you love, people you trust and people you want to just be with.

✨ Beautiful things happening when you come together in a shared space with the people you choose.

The Softening and letting go is magical.

These are perfect for a girls night in, date night, a special celebration or occasion. I offer these from Gosport & Titchfield, and have lots of different optiontial add ons.

For more details please contact me directly on [email protected]

Friday Wind Down Sound Bath Session 😴🎶

Join me for a moment to Pause, Relax and Recharge at the end of a busy week.

A sound bath is more then relaxation, it's a deep rest for your nervous system and just what your body needs an end of the week Reset. A moment that's entirely yours, to take a deep breath and surrender your whole body.

Give yourself the gift of a peaceful evening Reset.

Relax, Breathe and be Bathed in Sound

📅 Friday 18th September
📍The Yoga Being Studio Gosport
🕢 7.30pm - 8.30pm
💷 £12pp

The theme for this session is Cleansing, perfect for the transition from summer to autumn.
For further details of the session please visit my online booking page.
Pre booking is essential link in bio or visit bookwhen.com/wellbeingharmony

I look forward to welcoming you onto the session 😊🙏

Hello September 🤎🌾🌼

As we step into a new month, let's embrace the change of seasons, fresh opportunities, and the promise of new beginnings.

What's on this month!

Sound Baths are now back indoors, after the beautiful summer beach sessions.

After a busy summer with lots of plans and long days, it's now time to slow down and breathe...

Give yourself the gift of a well deserved peaceful reset with a sound bath session.

Time Out Tuesday Sound Bath Session
📅 Tuesday 9th September
📍Titchfield Community Centre
🕢7.30pm - 8.30pm
💷 £12pp

Wind Down Friday Sound Bath Session
📅 Friday 18th September
📍The Yoga Being Studio Gosport
🕢7.30pm - 8.30pm
💷 £12pp

Pre booking is essential on bookwhen.com/wellbeingharmony
Link in bio

⭐ End of Summer Offer on all 121 Sound Sessions!
⭐ NOW £38.50!
⭐ Usually £55!
⭐ Use code SUMMERSALE

Offer only avaliable until the end of September with limited spaces!

For details and bookings please visit wellbeingharmony.jena.site
Link in bio

I look forward to welcoming you onto a session soon 😊🙏