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Living with anxiety can make life unbearable. We have supported self-help (Active Monitoring) for Anxiety which can may a big difference to someone’s life in just a few weeks. It will give you great tools to manage your anxiety.

For more information, visit https://nptmind.org.uk/active-monitoring

This week is . Managing mental health problems for a child or young person can be very difficult.

Visit https://www.mind.org.uk/for-young-people/introduction-to-mental-health/understanding-mental-health/ for some information you may find useful.

Visit https://nptmind.org.uk/active-monitoring-for-children-and-young-people/ for info about our free mental health course.

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