NE Mind & Body Classes and Massage
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Join me in The Therapy Room for a range of treatments , professional , fully insured Therapist. Check out the timetable !
Looking after your Health and Well-being has never been as important as it is today. I pride myself on offering a varied professional business that can help you do just that ! Massage and Reflexology can help promote physical and mental health improvements, release tension in the body , encourage lymphatic drainage , improve mobility , offer the chance to relax both mind and body. Fitness Classes and Group Exercise offer the opportunity to have fun , meet new people, improve fitness, lose weight & tone up, increase movement and much much more !! Since COVID-19 I have taken my classes online and I am now also offering In Person sessions where guidelines are followed to ensure safety and enjoyment combined .
12/10/2026
Our next Group Walk will be our last one of 2026 ( arghhh)
Sunday 1st November 9.30am meet
The Coffee House in Ailsworth
Please car share where possible and park safely
The walk will be The Emperors Trail and is approximately1.5-2hrs
Please wear appropriate footwear and clothing for the weather
The Coffee House is open until 4pm so cuppas after if you can stay 🧡
Please let me know if you are a YES x
02/10/2026
I am away for a few days this week if you have any booking enquiries please leave a DM and I will get back to you 🧡🎃🧡
01/10/2026
21/09/2026
Alongside my Teaching and my Therapies I do run separate community Workshops and Retreat days , ( hoping to run more next year ) .
Please see below details and if you have any interest or questions contact me 🧡
16/09/2026
1 space has become available for our 6th June 2027 Pilates / Thai Lunch retreat 🧡
Please DM me if interested
14/09/2026
Availability :
❎Wednesday 30th GONE
Monday 5th October 3.15pm
Wednesday 14th October 1.00pm
❎Friday 16th GONE
Then booking into week commencing 19th October ….
Please feel free to contact me on messenger or WhatsApp for further details or to book in 🧡
13/09/2026
🚨I need your help🚨
If you have had a treatment with me PLEASE can I ask you share a review on this page ❤️
Could you possibly spread the word if you found my treatment well received ( word of mouth goes a long way )
Like , share , spread the word 🙏
11/09/2026
I’m so excited to bring you a morning of Pilates ( & refreshments )
A morning of movement and mindfulness, time for yourself and chance to meet like minded people .
I have limited spaces so if you are interested please get in touch 🧡
10/09/2026
🚨NEW UPDATE🚨
I am so excited to share the dates of next years Pilates & Thai Lunch Day retreats.
Both Tui and I love inviting you to the beautiful Former Rectory to enjoy a day of mindful movement , self care and great food ! It’s a chance to have some quality time just for yourself , to meet new people or share the day with friends.
Spaces often go very quickly so if you are interested in booking onto one day or even both days then please do let me know .
We ask for a small non refundable deposit to secure your spot and then you have until a month prior to finalize the balance.
Each year I bring a different element to the Pilates Practice we do and next year will be no exception ( my cogs are already turning ) .
🚨JUNE 2027 - Sunday 6th 11am-3.30pm FULLY BOOKED
🚨SEPTEMBER 2027- Sunday 5th 11am-3.30pm ONLY 7 spaces left
08/09/2026
Spaces are going really quickly if you’ve ever fancied trying one of these days please message to book !
🚨UPDATE🚨
I am so excited to share the dates of next years Pilates & Thai Lunch Day retreats.
Both Tui and I love inviting you to the beautiful Former Rectory to enjoy a day of mindful movement , self care and great food ! It’s a chance to have some quality time just for yourself , to meet new people or share the day with friends.
Spaces often go very quickly so if you are interested in booking onto one day or even both days then please do let me know .
We ask for a small non refundable deposit to secure your spot and then you have until a month prior to finalize the balance.
Each year I bring a different element to the Pilates Practice we do and next year will be no exception ( my cogs are already turning ) .
🚨JUNE 2027 - Sunday 6th 11am-3.30pm FULLY BOOKED
🚨SEPTEMBER 2027- Sunday 5th 11am-3.30pm ONLY 7 spaces left
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Peterborough
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