Lynne Russell Hair Design

Most people use AI to ask questions. We use it to help research markets, build digital assets, and create systems that solve real business problems. With the right prompts, AI can streamline everything from market research and website creation to lead generation and portfolio management.  The opportunity isn't the AI tool itself—it's using it to build Digital Real Estate that helps local businesses connect with customers already searching for their services. Comment "ASSET" below, and we'll send you the full prompt breakdown and more via DM.

‼️ Bishopton market is back the 15th August‼️
What an amazing first market we had. All the same traders plus a few extra ones. 10am - 2pm

🌿 Introducing Sunday Sanctuary 🌿

Over the past year, something really special has happened.

What began as a small Group Reiki class has grown into a wonderful community of women coming together to slow down, reconnect and simply be.

Watching familiar faces return, new friendships form, and women leave feeling lighter each week has been one of the greatest privileges of my work.

Because of your incredible support, I’m so excited to be bringing New Paradigm WellBeing to Renfrew Wellness Hub with the launch of Sunday Sanctuary.

Sunday Sanctuary has found a beautiful home at Renfrew Wellness Hub, and I can’t wait to welcome you there.

There’s something special about a Sunday afternoon.

A chance to gently close the week behind you, leaving behind the busyness of the past seven days and stepping into the new week feeling calmer, lighter and more connected.

Sunday Sanctuary is a new 90-minute Group Reiki Experience, created as a gentle space to help you slow down, reconnect and prepare for the week ahead.

Together we’ll explore:

🤍 Guided Meditation
🤍 EFT Tapping
🤍 Hands-on Reiki
🤍 Deep Rest

No pressure.

No expectations.

Just 90 minutes to reconnect with yourself.

📍 Renfrew Wellness Hub, 15-17 Dunlop St, Renfrew, PA4 8PG
🗓️ Sunday 26th July
🕑 2:00-3:30pm

✨ Only 7 places available
🌿 Introductory offer: £20

To all my lovely Johnstone ladies… don’t worry, this isn’t replacing anything. 🤍

Monday Reset and Twilight Reiki will continue as usual. Sunday Sanctuary is simply the beginning of another little community in Renfrew.

If you’ve been hoping to experience a class but July in Johnstone is already fully booked, this is a lovely opportunity to join me.

I can’t wait to welcome you.

DM me for more info or to book directly, or use the booking link below.

https://newparadigmwellbeing.setmore.com/classes/21f862b4-2056-44ff-b6cc-196e17e0bddb

Donna 🤍 x

🚨LAB GROWN MEAT APPROVED The FDA has officially approved Bill Gates-backed lab grown meat. It is now beginning to flood grocery store shelves and restaurants. It is very controversial and linked to cancer. You may be consuming it unknowingly… ‼️ Comment ‘BOOK’ to learn the TRUTH about our food, diet, and chronic disease - what you NEED to know. 📥 Check your DMs.

Comment PRISM to get my twice-weekly study breakdowns and supplement deep dives directly to your inbox If you want personalized help with any health goal, click the link in my bio to learn more and book a free consult

Phil murton 😘❤️

Get rid of flabby arms in 7 days! ★★★★★ (4.9/5)

Finally getting round to holding an event in this stunning venue 🕯️🧘‍♀️

Please join us for a beautiful night of healing and relaxation. Everything is provided for to just come as you are ✨

🌿 Two hours. No demands. No rushing. Just time for you. 🌿

Life gets busy and we spend so much time working, looking after family that it's easy to forget to look after ourselves.

Join us for 🍃Two Hours of Calm a sweet mini retreat combining a grounding yoga flow with me and a deeply relaxing sound bath and meditation with Dee Shepherd

Whether you practise yoga regularly or have never stepped on a mat before, this slow Sunday afternoon mini retreat is designed to help you slow down, breath deeply and giving yourself permission to simply BE.

Expect:

✨ Gentle yoga
✨ Guided meditation
✨ Sound bath
✨ Time to rest, reset and reconnect

📅 Sunday 19 July
🕛 12.00–2.00pm
📍 Renfrew Wellness Hub

Maximum 12 spaces.

Book here > https://www.momoyoga.com/deevine-shepherd/lesson/30799450/Two-Hours-Of-Calm