Optimum Performance & Rehabilitation
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OPR located in Moneyreagh, Co Down. Small gym with very high standards. It’s an award winning gym in 2023 and 2025. Also Best Personal Trainer award 2025.
I help busy adults and youth feel stronger, healthier and pain free
Join our family today. Optimum Performance & Rehabilitation is based in Ballygowan, Co.Down, N.Ireland
Welcome to OPR
Can't believe I'm videoing myself... well first for everything.
Just want to say hi from the all new location based in .
We have a winner...
🎉LAUREN BURNS.🎉
09/10/2026
REMEMBER THIS😁... TIME TO FIND OUT WHOS GETTING THE FREE PASS..🎉
Recovery keeps people moving — whether they train, work, run, play sport or simply want to stay active.
Massage can help people manage muscle tension and soreness, helping them feel more comfortable.
It can support performance and recovery alongside good training, sleep and nutrition.
It gives people time to switch off — physical recovery and mental relaxation often go hand in hand.
Most importantly, it helps people stay active rather than constantly being held back by aches and tightness.
“Don’t just train harder. Recover smarter. Move better. Live better.”
🔥 WIN 7 DAYS FREE AT OPTIMUM PERFORMANCE! 🔥
Want to train for FREE for 7 days? 💪
& that's not all....
IT'S FOR YOU AND ONE OF YOUR FRIENDS
It’s easy to enter:
👍 LIKE this post
🔄 SHARE this post
👥 TAG 5 FRIENDS in the comments
🎯 That’s it!
🏆 GIVEAWAY CLOSES: Friday 9th October 12pm
🎉 WINNER ANNOUNCED: Friday 9th Oct 5pm
Get your mates involved. Get training. Get results. 💪
7 DAYS. FREE. YOUR CHANCE TO GET STARTED.
📩 Good luck!
🥊Boxercise classes 🥊
Wednesday night's
7pm
👍All pads, gloves are provided.
👌Fully qualified Boxercise instructor
💯Best class to release the stress, get toned, feel great about yourself.
👋No experience needed.
❗️Link to book in. ❗️
https://legitfit.com/p/event/6a842e5cf71350b3fd7756d5
RISE AND SHINE TEAM
It's never to late to train. Come down and see the amazing NEW gym in .
Lookout for the new road signs.
Reach out today and start your journey
26/09/2026
No matter what your going thru find time to train.
Not sure what to do or maybe you struggle with the exercises or that fear to go to a gym.
STOP❗️❗️❗️ WAIT❗️❗️❗️
I'M here to help you. 💯
Reach out today👌
All in one place with loads of ways to stay fit.
Gym, classes,PT, S&C, Rehabilitation.
Contact today And start asap.
Click here to claim your Sponsored Listing.
Website
Address
12 Ballybeen Road
Newtownards
BT235PY
Opening Hours
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 8pm |
| Sunday | 10am - 5pm |
Alerts
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