sweheat.sauna

LONDONAS, PASIRUOŠK PIRTIMS 🔥

Pirtininkas Arnas Repečka į sweheat.sauna atveža tris skirtingas šiuolaikinės lietuviškos pirties patirtis.

🌿 BOTANISTAS — Moderni Lietuviška Pirtis
Vantos, natūralūs aromatai, garas, kontrastai ir ritualai. Tradicinė lietuviška pirtis moderniu formatu.
19:00–21:30 · £40 · tik 20 vietų
👉 https://fb.me/e/brbRoRjWj

🔥 PRIVATUS LIETUVIŠKOS PIRTIES RITUALAS
20 minučių individualus vanojimas su Pirtininku Arnu.
£20 · tik 4 individualūs laikai
👉 https://fb.me/e/8kirkWcxb

🍯 HEDONISTAS — Lietuviškos Pirties Patirtis
Karštis, kvapas, garsas, prisilietimas ir aufguss inspiruotas ritualas. Lėčiau. Giliau. Intensyviau.
Doors 19:00 · £40 · tik 20 vietų
👉 https://fb.me/e/7H4ylUms3

📍 sweheat.sauna · London

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LONDON, GET READY FOR LITHUANIAN SAUNA 🔥

Sauna Master Arnas is bringing three different contemporary Lithuanian sauna experiences to Sweheat Sauna.

🌿 THE BOTANIST — Modern Lithuanian Sauna Experience
Sauna whisks, natural aromas, steam, contrasts and rituals — Lithuanian sauna tradition in a modern format.
19:00–21:30 · £40 · only 20 places
👉 https://fb.me/e/brbRoRjWj

🔥 PRIVATE LITHUANIAN SAUNA RITUAL
A 20-minute individual sauna whisking ritual with Sauna Master Arnas.
£20 · only 4 individual slots
👉 https://fb.me/e/8kirkWcxb

🍯 THE HEDONIST — Lithuanian Sauna Experience
Heat, scent, sound, touch and aufguss inspired ritual. Slower. Deeper. More intense.
Doors 19:00 · £40 · only 20 places
👉 https://fb.me/e/7H4ylUms3

📍 sweheat.sauna · London

Mythic Sauna: Halloween Special.

Saturday 31 October 2026

19:00 20:30

Step into a deliciously dark fairytale this Halloween, where scented steam, candlelight, and ancient stories entwine. Join us for an immersive Mythic Sauna experience — a night of storytelling, ritual, and wonder as we honour the turning of the seasons.

Woven through four sauna sessions, expert storyteller Oliver Wallace will tell a chilling fairytale from the deep mythic roots of northern Europe. Between sessions we will cold plunge, sip wild-foraged tea, and a reviving bite around the fire, as we prepare for the longer nights ahead.

As the nights draw in and the veil between worlds thins, we gather in community to meet the dark — and remember that warmth, laughter, and story can carry us safely through it.

“It completely exceeded my expectations. Oliver’s storytelling captivated and inspired me.” 

“It’s like coming out of the world out there, into this little oasis of peace and connection”

“It was amazing to have so much presence with all the body sensations - with the heat, the scents, the cold, and the images that were forming.”

Find out about Oliver: www.linktr.ee/oliverwallacestories

Soothing Sauna Ritual

Saturday 17 October 2026
10:00 12:00

Join Jesse Inferno for a Saturday morning sauna ritual, nurturing a sense of presence, tenderness and care. Whilst you close your eyes and relax, Jesse will take you on a thermal journey designed to engage all your senses. From herbal aroma and infusions, to the sound and sensation of Birch and Oak whisks, to soothing soundscapes and sauna self-care.

Across two hours, you will enjoy four rounds of contrast therapy, sauna practices from Nordic and Baltic heritage, space for stillness, herbal teas, juicy fruits, alongside all the elements - air, water, fire and earth.

Sweheat is a beautiful location to spend a Saturday morning, fully enclosed with plenty of space to lounge between rounds, and the Western Beach of the Royal Docks on the doorstep.

This special London Sauna Week ritual is a celebration and showcase of authentic sauna practices and spaces are limited. Book early to avoid disappointment.

The Royal Docks
London Sauna Week

Ohh opportunity comes your way !!! Do not miss this one the last one sold out within three days.

Jesse is bringing her magic and energy to Sweheat Sauna in Oct.

This Women is a power house and has extensive knowledge and experience.

We are also planning a Saturday morning session so stay tuned.

Coming in November......Ivãnas muša gongã

Taking a much needed break in Norway, back open again on Thursday.

With Vevstogo
International Sauna Congress 2026
Sauna Channel
Badstufolk
Victoria Maddox

London Sauna Week

Sunday 12th October 2026 8-10pm

As part of London Sauna Week,
Join us at Sweheat Sauna for an evening exploring the traditions behind authentic European sauna culture.

This intimate event combines a thought-provoking talk with an immersive sauna experience, inviting you to discover why millions of Europeans sauna the way they do. Together we'll unpack the history and etiquette of communal sauna, including why nudity has long been considered the most hygienic, practical and comfortable way to experience heat, and the surprising psychological benefits of leaving body image at the door.
Rather than a formal lecture, the evening is designed as a relaxed conversation led by Victoria Maddox and guest speaker,Yahya El-Droubie author of Sauna for Beginners: A Pocket Guide.
There will be plenty of opportunities for questions, discussion.
Your ticket includes:
A 15–20 minute interactive talk on authentic sauna culture
Guided discussion and Q&A
An authentic communal sauna experience
Time to connect with fellow sauna enthusiasts
A complimentary copy of Sauna for Beginners: A Pocket Guide
Whether you're completely new to sauna or curious about the growing outdoor wellness movement in the UK, this is a welcoming space to learn, experience and reconnect with one of Europe's oldest wellbeing traditions.
Limited to 12 guests 6 Female and 6 Male

Our private Sauna Experience now comes with it's very own bubble puddle !

90mins of Sauna and Hot tubbing for £120

Cold plunges available in the communal areas.

Book online today.

Here at Sweheat Sauna we are wishing Kyle and Aufguss Sauna Experience all the best for the AUFGUSS-WM e.V. competition.

We are soo very proud to host Kyle in London's Royal Docks and have been since his journey began over the past two years.

Aufguss has it's own unique Sauna Spirit and I encourage everyone to find out more and give it a try.

About Aufguss and the competition, taken from the website 👇

Where ritual, performance and theatre meet

Show Aufguss is a performance-based sauna ritual that combines traditional heat and scent with storytelling, music, lighting, and choreography. Performed by one or more saunamasters, it turns a classic sauna session into a staged experience where timing, atmosphere, and movement are carefully crafted to guide the audience through an emotional and sensory journey

What is Show Aufguss?
Show Aufguss is a performance-based sauna ritual that combines traditional heat and scent with storytelling, music, lighting, and choreography. Performed by one or more saunamasters, it turns a classic sauna session into a staged experience where timing, atmosphere, and movement are carefully crafted to guide the audience through an emotional and sensory journey.

How this competition is judged
At AUFGUSS WM, competitors are evaluated by an international jury using a detailed and standardized scoring catalog. The judging system focuses on three core pillars: technical ex*****on, show and storytelling, and overall impact.

Judges assess towel technique, heat distribution, safety, and professionalism, alongside dramaturgy, music choice, theme development, emotional engagement, and audience connection. Each performance must demonstrate not only precise sauna craftsmanship, but also a coherent artistic concept that unfolds clearly within the allotted time.

The result is a balanced evaluation where both mastery of classic aufguss fundamental

Go Kyle 📣🙌👏🥳🎉🥂🏆🏅