Moonshell Healing Arts Centre
Sanctuary for Healing & Self Mastery
Medicine From the Land
Weekly Soundbaths, Sisterhood Circles, Creative Workshops, Yoga, Shamanic Healing.
Cymraeg: Deilen Mafon Coch 🏴
The Physical Benefits 🌿
Most people only talk about Red Raspberry Leaf during the third trimester of pregnancy, but traditional herbalism goes way deeper.
Known as the ultimate uterine tonic, this plant contains a compound called fragrine, which helps tone and tighten the pelvic muscles. It’s a powerhouse for easing intense menstrual cramps, reducing heavy flows, and packing your body with iron, magnesium, and calcium.
The Spiritual & Energetic Meaning
She carries profound Mother energy. Belonging to the Rose family, Raspberry leaf represents boundaries and protection—its sharp thorns remind us that true gentleness requires fierce energetic boundaries.
☕️ How to connect with her:
Steep 1–2 tablespoons of the dried loose leaf in hot water for 10–15 minutes. It has a lovely, mild flavor similar to black tea.
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Have you worked with red raspberry leaf yet?
29/09/2026
Check out Sian’s yoga classes starting here in October first one already sold out 🌻
Hey pals!
Thank you to everyone who has bought a ticket for my upcoming classes.
I’m delighted to announce that my first class at Moonshell and my taster class at Bedlinog is now sold out! 🤯
There are still a couple of spaces on the subsequent classes at Moonshell if you still wanted to book. Link is at the bottom of the page, would love to see you there! 🧡
https://www.sianmoves.com/book-yoga-classes/moonshell-sanctuary-rk8h4ahyqqeh
29/09/2026
Returning Home: The Medicine of Shamanic Soundbaths in the Sanctuary Moonshell Healing Arts Centre🕊️🪻🌱
There is a quiet, sacred space within you that the world often makes you forget. Between the noise of daily demands and the constant rush of life, our nervous systems become tightly wound, holding onto stress, fatigue, and unspoken tension.
Our Shamanic Soundbaths inside The Sanctuary are designed as a soft landing place for your mind, body, and spirit.
This is more than just an hour of relaxation—it is a deep acoustic resetting. As the resonant frequencies wash over you, your breath slows down and the mind grows quiet, building new neuro pathways, dropping out of fight and flight into deep rest.
Together, we weave traditional shamanic medicine with restorative sound healing to create a cocoon of deep safety.
In this intentional space, you are invited to:
• Decompress deeply: Allow your physical body to drop out of ‘fight-or-flight’ mode and sink into a rested state.
• Build nervous system capacity: Gently expand your body’s ability to process stress, integration, and emotional release, leaving you feeling more resilient.
• Come back to yourself: Strip away the external noise so you can hear your own inner wisdom and reclaim your natural state of peace.
You do not need to bring anything but yourself, exactly as you are, the sanctuary offers comfortable air beds, mattresses and body wills for you comfort. Come step inside the Sanctuary, lay your burdens down, and let the sound carry you back home.
To book our community Soundbath see the link below Or private message for private Soundbaths for just yourself, you and your friends or a private event. 🌻
To book a Soundbath:
Tickets here: www.shamanessoliviazafar.co.uk/events
24/09/2026
Thankyou for all coming tonight we had a beautiful equinox shamanic Soundbath 🌻
24/09/2026
Join Sianmoves in October for her amazing yoga classes 🌻
Hi all!
October ticket sales for my new classes are going thick and fast and we’re down to the last few!
I’m absolutely blown away by the response to this! Thank you so much to all those that have bought a ticket and shared my posts. 🧡
If you’re still yet to book your place and fancy coming along, please click the link below:
https://www.sianmoves.com/book-yoga-classes
Can’t wait to see you all! 🧡
Click here to claim your Sponsored Listing.
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Address
3 Bolgoed Place
Merthyr Tydfil
CF478UU
Opening Hours
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5am |
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