Train with Sam
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Calisthenics is a great way to get you to a functionally fit state and to keep it easily
Which of these 3 are you? š¤£
My calisthenics class is on tomorrow at 7pm at GĆ¼dlift Gym, Manchester. First class is free, no membership required
Itās the last day to apply for online training with me. Ā£195 to Ā£295 per month. Together we will get there š
looking for 10 people who want to improve their energy, mobility and physique, we start on 20th January
Iām looking for 10 people who want to improve their energy, mobility and physique, we start on 20th January
Doing exercises by their actual name
eyeballs and monkey brains anyone?
What happens in my calisthenics class ā”ļø
Stop drinking fruit juice
How to do the splits in 1 day
I spend Ā£100 a week on food, how much do you spend (including takeaways)?
This nutrition makes your brain sharper for work
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Bridgewater Mill, Legh Street, Eccles
Manchester
M30 0UT