Fitness DNA

Meet the girls behind Fitness DNA (Dana and Alice)

Alice and I met 12 years ago working as Personal Trainers at one of London’s premier gyms in Battersea and remained close friends ever since. Our passion for exercise and healthy living led us to the idea of creating a fitness blog where we could share our knowledge and expertise with people alike in a fun and creative way. Being mothers we know what it means to juggle all components of life and find a true balance between raising a family and running a successful business. Having worked with A-list clients from movie stars and super models to successful business people and musicians, we want to share our secrets on topics such as how to keep fit having a busy schedule, getting a bikini body, training whilst pregnant and how to get back into shape after having a baby plus dietary advise and much more. I am a former Ukrainian athlete in 100 m/hurdles and long jump, and I am all about movement, energy and the feel good factor, my fitness plans are both challenging and fun, delivering the best possible results in the shortest time. Alice previously played tennis, hockey and horse rode for the South West of England, so is an all round sportswoman. She is a great motivator, she puts herself in the clients shoes and really understands what they need, she is willing to go an extra mile in pursuit of happiness for her clients. She won’t stop until she gets results. DNA aims to bring new, exciting and informative material to our readers. We want you all to Learn to Love your Bodies. Get in touch with us if you have any questions? DNA x