Holistic Wellness and Pain Relief

Holistic Wellness and Pain Relief

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For those who want to get fit, get out of pain, and lose weight, for the last time!

23/09/2026

Fails included!!

Try try and try again. We are always told this, but we can give up so easily in fitness.

This is what achieving a PB looks like for anyone whose stuck at a wall, like I was for what felt like months!!!

I worked on my weaknesses and hadn't deadlifted in a few weeks. Now I am up 10kg within 1 week but I had been stuck on 95kg for the longest time.

Proof that if we keep on trying, work on our weaknesses, we will succeed 💪

12/09/2026

Ready to level up your training? 🚀

​Our 10-Week Competition Accelerator Program kicks off soon!
Designed for event prep (ATHX, HYROX, marathons, etc.) or just taking your fitness to the top level.

​Quick details:
📍 In-Person Sessions: Thu 7am & Fri 6:30pm
📱 Full App Access: Workouts & tracking unlock 21st Sept
💳 Flexible Plans: 1 session/wk, or 2 sessions/wk

​Spaces are strictly limited to keep coaching high-quality!

​👉 Scan the QR code in the gym or tap the bio link to sign up and more details

Photos from Holistic Wellness and Pain Relief's post 09/09/2026

Metrix event photos have come out 👀

Such a good vibes event, while challenging my body as you can more then see in the shuttle runs photo 😂

Manchester next!? 🫠

If any, which fitness event would you want to take part in?

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Click here to claim your Sponsored Listing.

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London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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