Healthywholeme

I love cooking healthy, simple family friendly food and I love how my yoga practice makes me feel amazing. My journey and passion for real, whole & healthy food and my love for yoga has started after my conventional treatment for breast cancer. By preparing and eating nourishing foods I regained the strength chemotherapy had taken away from me and it gave me the energy to look after my three beautiful daugthers. Today, my lifestyle helps me feel empowered during my menopause. Yoga has taught me so much more but recognising and appreciating the present moment has been the most helpful in my journey to recovery. Today, my family and I eat a mainly plant based, wheat and dairy free diet - but I do allow myself the occasional treat. I love sharing my passion for wholesome cooking and offer cooking clubs at home. My 'Superfood Cooking Clubs' are casual, fun, hands- on and hopefully full of inspiration! Since training to become a yoga teacher I run weekly yoga classes in Thames Ditton. Every class is different and they are open to all levels. Healthy living CAN be easy and fun! With love,
Dani xx