Vive Fitness
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Welcome to Vive Fitness - EMS, Reformer Pilates & Sports Therapy in Richmond, Mayfair & Westminster, London.
Energise with EMS, a time-efficient 20 minute session - Stretch & strengthen with Reformer Pilates - Relieve pain and unwind with Sports Massage.
03/10/2026
The VIVE Way 🙌
Fitness isn’t one-size-fits-all. It’s about finding the right balance of movement, strength and recovery for you.
You’ll find everything you need here at Vive Fitness ✨
EMS, Reformer Pilates, Assisted Stretch and Sports Massage. EMS, Reformer Pilates, & Stretch- London brings together a considered approach to helping you move, feel and perform at your best.
With Private or Semi-Private sessions you can do it the Vive Way.
Train. Move. Recover.
📍 Mayfair, Richmond & Westminster
📩 DM us to find out which service is right for you.
20 minutes. No excuses. ⚡️
Mo shows us how he fits his EMS training into his lunch break. Because making time for your training doesn’t have to mean spending hours in the gym.
A 20-minute EMS session can deliver the equivalent of up to 90 minutes in the gym, making every minute count.
Efficient, personalised and guided by our expert team.
So, what are you waiting for?
Your lunch break just got a whole lot more productive.
📍 VIVE Fitness London
📩 DM us to book your session.
👉 £35 for your 1st session or £99 to try all our services with a Starter Pack.
29/09/2026
Your goals. Your body. Your session 🙌
At Vive Fitness, we believe your training should be as individual as you are.
Whether you’re looking for Reformer Pilates, EMS training, Assisted Stretching or Sports Massage, every session is personalised around YOU. That’s what makes us different!
You’re not just following a programme. You’re working with a specialist who can adapt your session to help you get the most from your time with us. Whether that’s 1-to-1 or 1-to-2.
You get to decide.
Ready to experience the Vive difference?
DM us or book your personalised session today.
EMS, delivered directly to you. ⚡️
We bring expert-led EMS training to you.
Experience a focused 20-minute workout designed to fit seamlessly into your home, your space and your schedule.
Private ✅
A dedicated 1-to-1 session with your Vive instructor, giving you their full attention throughout your workout.
Personal ✅
Exercises and intensity tailored to your body, fitness level and individual goals.
Effective ✅
A focused, time-efficient approach designed to help you make meaningful progress and achieve real results.
No travelling to the gym. No waiting for equipment. No need to rearrange your day around a workout.
And while we may joke that EMS can go anywhere… it really can. 😅
Interested in trying EMS at home? DM us “HOME” and our team will help you arrange your first session.
25/09/2026
Meet Chandni 💆🏽♀️ - Reformer Pilates Instructor
With over 10 years of experience, Chandni brings a calm, holistic approach to Reformer Pilates, with a strong focus on control, flow and precision.
Her sessions are personalised to each member, with plenty of attention to detail.
No matter your age, whether you’re new to Reformer Pilates or have been practising for years, Chandni’s patient and thoughtful teaching style helps you build confidence and strength so you can get the most from every session.
“Teaching Reformer Pilates is a meditative process for me. I find deep fulfilment in watching members move with awareness, confidence and mastery.”
We’re lucky to have her, and you are too! So come and see why she’s so popular across our studios.
“Move, Nourish and Transform” with Chandni today 🤸♀️
📍 Westminster - Monday
📍 Richmond- Tuesday-Friday
22/09/2026
A 5-star experience, inside and out. ⭐️
Welcome to EMS, Reformer Pilates, & Stretch- London - a premium boutique fitness experience designed around YOU.
From beautifully designed studios and superb instructors to complimentary towels and all the amenities you need. Every detail has been carefully considered to make your time at Vive feel exceptional.
And with 5-star reviews on Google, our members say it best. ⭐️⭐️⭐️⭐️⭐️
If you’re looking for a premium, boutique fitness experience where you can train, relax and feel in safe hands… you’ve come to the right place.
Welcome to Vive Fitness London.
📍 Mayfair
📍 Richmond
📍 Westminster
Reformer Pilates ✨ It’s more than a workout.
Our members are seeing and feeling a huge difference. They’re building strength, improving control, and feeling stronger, more balanced and connected in their bodies.
Mindful, low-impact movement should feel as good as it looks… and it truly does!
Ready to experience the difference? Book your first Reformer Pilates session for only £35 at and make it part of your routine with a Private or Semi-Private session.
If you’re not seeing results from EMS… Listen up! 🔊⚡️
EMS isn’t about simply standing there and letting the stimulus do all the work. To get the most from your sessions, you need to know how to use it properly.
1️⃣ Contract with the stimulus
Don’t rely on EMS to do the work for you. Combining the stimulus with your own muscle contraction allows you to get more from each movement and can help you tolerate a stronger stimulus.
2️⃣ Bare minimum = bare minimum results
Simply turning up and going through the motions won’t maximise your progress. Our instructors create a programme tailored to you, combining EMS with a variety of exercises to complement the stimulus and help you work towards better results.
3️⃣ Listen to your instructor’s corrections
Corrections aren’t there to put you down. They’re there to help you move better. Good technique is essential for performing movements safely and effectively, both inside and outside the studio.
4️⃣ Don’t underestimate recovery 🧘♀️
Your body needs time to recover between EMS sessions, so we recommend allowing 2–3 days between sessions. Want to take your recovery a step further? Add an Assisted Stretch or Sports Massage for the ultimate reset.
Ready to get more from your EMS training? ⚡️
Book your session with us and train smarter, not just harder.
📲 DM us or book your session today.
08/09/2026
What if your workout could fit into 20 minutes? ⏰⚡️
EMS, Reformer Pilates, & Stretch- London, we combine EMS technology with expert coaching to deliver focused, personalised training for busy Londoners.
You don’t need to spend hours in the gym to prioritise your health and fitness.
20 minutes. Expert coaching. The smarter way to train.
Ready to experience EMS at Vive Fitness?
Book your £35 trial.
📍Mayfair | Richmond | Westminster
03/09/2026
Train with purpose. Move with confidence. 💪
EMS, Reformer Pilates, & Stretch- London you’re never left to figure it out alone.
Whether you choose semi-private or private training, you’ll always have a trainer there to guide you through every session. From choosing the right exercises for your goals to correcting your technique and helping you get the most from every movement.
Because it’s not just about getting stronger in the studio. It’s about building strength, confidence and movement quality that carries into everything you do outside it, too.
Your goals. Your training. Expert guidance every step of the way. And a range of services to suit every goal.
Ready to train smarter and get stronger? DM us today to book your session. 🔥
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Telephone
Website
Address
22 Medway Street, Westminster
London
SW1P2BA
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |
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