Muscle Fitness UK

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PETER DROPPED 20KG IN 6 MONTHS! 🤯

I help men drop body fat, pack on muscle and build an unstoppable mindset.

Sound like something you could benefit from?

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I was warned this might happen but didn’t take it seriously initially.

So confident that becoming a Dad wouldn’t affect me or my efforts in the gym.

It’s when the sleep deprivation started getting REALLY bad was when the wheels fell off!

I was dragging myself into the gym after getting 3 hours sleep and fumbling my way through my workouts.

I felt exhausted simply picking the weights off the dumbbell rack let alone having zero energy to actually execute a worth-while workout in my shattered state!

I remember coming home from the gym one night and saying to Ellie:

“Something has to change!”

It was actually her advice to “practice what you preach then Dan” which encouraged me to reach out and hire my own fitness coach.

I was putting everyone else’s fitness before my own and that wasn’t getting me anywhere.

I signed up with my own coach back in the summer and instantly felt happier.

Happier knowing I had someone to report to and someone to push me back towards the high standards I had set for myself before becoming a Dad!

I went on to drop around 10 kilos and felt incredible!

If you are a parent reading this I know it may seem “impossible” right now.

I promise it IS possible when you start to view this as just another challenge.

Like when you became a parent and thought “how the hell am I going to look after another human?!”

Now look at you!

Bossing it as a parent and soon to be bossing it again with your fitness!
You got this!