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20/06/2023
“I have chosen to be happy because it is good for my health.” – Voltaire
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19/06/2023
“A fit, healthy body – that is the best fashion statement.” – Jess C. Scott
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17/06/2023
“We do not stop exercising because we grow old–we grow old because we stop exercising.” – Dr. Kenneth Cooper
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16/06/2023
"If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body." – Jay Winner
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16/06/2023
“The reason I exercise is for the quality of life I enjoy.”
– Kenneth H. Cooper
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12/06/2023
“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
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12/06/2023
“Eat healthily, sleep well, breathe deeply, move harmoniously.”
– Jean-Pierre Barral
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12/06/2023
"Take care of your body. It's the only place you have to live in."
- Jim Rohn
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11/06/2023
"Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle." - Sasha Cohen
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"Take care of your body. It's the only place you have to live in."
- Jim Rohn
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