Re-Set-Pause
I am Eleonora, a qualified Ayurveda Yoga Massage therapist and Yoga Teacher based in East London
The cause is often posture and the body changes of pregnancy, but the good news is that massage can help ease muscle tension and reduce how intensely you feel the pain by helping your nervous system relax.
Does it resonate with you?
Write in the comments what you are hoping to leave in the mat.
Your physical and mental health should come before that full Amazon trolley. Plus, you’re supporting a local business.
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Don’t wait until the pain is getting bad, it is going to required more work to sort it out.
Re-Set-Pause massage workshops are back!
These workshops is the perfect opportunity to learn how to give relaxing massages to your and loved ones. Join with a friend, family member or your partner.
I’ll cover:
⭐️Basic massage techniques
⭐️How to communicate effectively about pressure and comfort
⭐️Tips for creating a soothing, spa-like atmosphere at home
Spaces are limited, so don’t miss out!
Click here to claim your Sponsored Listing.
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Higham Park
London
E4
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