J.M Holistics

💚 CUPPING: MYTH VS FACT

❌ Myth: Cupping should be painful to work.

🌿 Fact: Cupping should be tailored to you and your comfort level. Stronger suction doesn't mean better results!

Cupping can be used alongside massage to help address muscle tightness and restricted feeling tissues.

Have you tried it before, or is it something you've been curious about? 👀

📩 Message me to find out more!

✨ NEW TREATMENT AT JM HOLISTICS✨

I’m so excited to introduce Manual Lymphatic Drainage Massage💚

A gentle, rhythmic and relaxing treatment designed to encourage the natural movement of lymph around the body.

Manual Lymphatic Drainage may help to:
✨ Reduce feelings of swelling and heaviness
✨ Support healthy lymphatic flow
✨ Encourage circulation
✨ Promote relaxation and wellbeing
✨ Support the body’s natural lymphatic system
✨ Supports lymphoedema or lipedema

Unlike a traditional massage, MLD uses very light, gentle movements rather than deep pressure. It’s a beautifully calming treatment that works with your body rather than against it. 🤍

60 minutes £50

If you’d like to find out more or book your appointment, just DM me💌

💚 JM Holistics
Relax • Restore • Rebalance

✨ NEW TREATMENT COMING TO J.M HOLISTICS ✨

I’m so excited to introduce Manual Lymphatic Drainage Massage to my treatment menu from 5th October. 🌿

A gentle, soothing and specialised massage technique designed to encourage healthy lymph flow and leave you feeling lighter, relaxed and refreshed.

💚 Gentle touch
✨ Relaxing treatment
🌿 Supporting your body’s natural processes

More information and bookings coming soon!
J.M Holistics 🤍
Mind • Body • Soul

🍂✨ ONLY 1 MONTH LEFT! ✨🍂

My Autumn Glow Ritual is only available for a little while longer! 🤎

A beautiful 60-minute treatment for £50, including:
✨ 30-minute massage
choose Swedish, Deep Tissue or Hot Stones
✨ 30-minute nourishing facial
✨ Warm seasonal scents of orange, vanilla & cedarwood

Perfect for slowing down, warming up and giving yourself a little time to relax and reset this autumn. 🍁

Available throughout September & October only.

If you’ve been meaning to book, now is the time! 🤎

📩 DM me to book your Autumn Glow Ritual before it’s gone!

🍁

🍂Availability this week 🍂

✨ Thursday 24th ✨
12pm
1:30pm
4pm

✨Friday 25th ✨
10am
12pm
3pm

✨ A LITTLE INTRODUCTION FROM ME… ✨

If you’re new here, hello and welcome to J.M Holistic’s 💚 I thought it was about time I properly introduced myself and told you a little bit about the person behind the business.

I’m Jemma the face behind JM Holistics , a fully qualified holistic therapist based in Llandysul, West Wales. 🌿

My journey has taken me on quite an adventure before eventually bringing me to where I am today.
I started my career working on cruise ships, which gave me the opportunity to travel, meet so many amazing people and gain experience in the beauty and spa industry. 🚢✨

From there, I went on to work in a spa in the French Alps, which was such an incredible experience and definitely a chapter of my life I’ll never forget. 🏔️🤍

Eventually, I decided it was time to settle down back home and spent the next 7 years working as a beautician and massage therapist. During that time, I realised just how much I loved the more relaxing, nurturing side of treatments and the difference that having time for yourself can make.

And that’s where J.M Holistics began. ⭐️
I wanted to create a space that feels warm, welcoming and relaxing somewhere you can leave the outside world behind, switch off and have some much-needed time for yourself.
Whether you’re coming for a massage, reflexology or a facial or simply an hour to slow down, my aim is always for you to feel comfortable, listened to and cared for.

It’s more than just a job it’s something I’ve created from a genuine love for what I do and for helping people feel a little more relaxed, restored and looked after.

So, if you’ve been following me for a while, thank you for being here. And if you’re new… welcome! 🥰
🌿✨
Jemma x
🤍 J.M Holistic’s

🍂✨ THE AUTUMN GLOW RITUAL ✨🍂

As we head into September and the cosy autumn months, it’s time to slow down, warm up and give yourself a little time to relax. 🤎

Introducing my Autumn Glow Ritual a beautiful 60-minute treatment designed to leave you feeling relaxed, restored and glowing. ✨

🤲 30-minute massage choose from
Swedish, Deep Tissue or Hot Stones

✨ 30-minute autumn-inspired facial with gorgeous seasonal scents of orange, vanilla & cedarwood 🍊🤎🌿

The perfect little autumn reset a chance to switch off, unwind and take some much-needed time for yourself.

🍂 60 minutes — £50 🍂

Available throughout September & October only.

Your time. Your wellbeing. Your autumn. 🤎

✨ IT’S HERE TO STAY! ✨

What started as my Summer Special has been such a HUGE hit that I’ve decided it’s simply too good to take away! 💚

So I’m delighted to announce that this treatment is now joining the J.M Holistics treatment menu permanently. 🌿

Introducing my Restore & Rebalance Treatment ✨

So many of you have loved this combination, and your lovely feedback has made it an easy decision to keep it as a permanent treatment. 🥰

✨ 90 minutes — £65 ✨

🌿 A little reminder from me to you… 🌿

In my experience, this is something I’ve learnt I really need to do for myself and my body. 🤍

It’s so easy to spend our time looking after everyone else, working, running around and putting ourselves at the bottom of the list.

But taking an hour out for yourself isn’t selfish. ✨

It’s taking care of your mind, your body and your wellbeing.

Sometimes we just need to stop, breathe, switch off and allow ourselves to be looked after for a little while.

And honestly… I’ve learnt that I need that time too. Because only you can look after yourself 💚

✨ J.M Holistics ✨