Retreat at the Burrow

Monday & Wednesday 4pm
Saturday 9.30am

Ladies
Book to our cervical screening today

This gynae cancer awareness month we’re reminding women about the importance of attending for cervical screening.

Cervical screening can determine whether you have human papillomavirus (HPV) and changes in your cells that could go on to develop into cancer if left untreated. If you are aged between 25 and 64 it's important to book and attend for screening when invited.

If at any time you feel something isn't right, don’t wait, contact your GP.

Link in comments for more info.

🌿💚 Sibling Reflexology Offer 💚🌿

Why not make reflexology a little family treat? 🥰
Bring siblings along together for some calm, relaxation and a little time to unwind. 👣✨

👧🧒 Ages 4–11:
2 siblings for £25
👩‍🦱👨‍🦱 Ages 12+:
2 siblings for £35

✨ Have younger children or more than two siblings?
Don’t worry — special family rates are available.

A lovely way for siblings to enjoy some relaxing time together while giving their little feet some TLC. 💚👣

Next availability
Monday 28th September
Monday 5th October

👣🙌🏻

🌍👣 WORLD REFLEXOLOGY WEEK — CELEBRATING REFLEXOLOGY 👣🌍

To celebrate World Reflexology Week, here is a brief look at the history of this popular complementary therapy and how it has developed around the world.

👣 From ancient traditions to modern practice

Foot and hand massage have been used in many cultures for centuries. However, modern Western Reflexology began developing in the early 20th century.

American physician Dr William H. Fitzgerald introduced ZONE Therapy, based on ten longitudinal zones of the body. His work was later developed by Dr Joe Shelby Riley.

Physiotherapist Eunice Ingham then focused particularly on the feet. During the 1930s, she developed detailed foot maps and published Stories the Feet Can Tell in 1938. Her teaching helped shape the reflexology practised by many practitioners today.

🌎 A global complementary therapy

Through books, teaching and professional training, Reflexology spread internationally. Today, it is practised in private clinics, wellness centres and spas, and is also used in some supportive healthcare settings.

🔬 Research continues

Research has explored reflexology’s possible role in relaxation, stress, anxiety, pain, fatigue, sleep and quality of life.

Reflexology is a complementary therapy that supports relaxation and wellbeing and is not intended to diagnose or treat disease or replace medical care.

World Reflexology Week is an opportunity to celebrate the profession, share responsible information and recognise the importance of therapeutic touch, relaxation and wellbeing.

Happy World Reflexology Week! 🌍 👣 💙

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please note: Historical portraits in this graphic are AI-generated illustrations used for visual representation.

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Some availability Thursday morning

🌿 Why not book a course of reflexology? 🌿

Pause, switch off and reconnect with yourself.

Reflexology can help you relax, release tension and support balance and wellbeing. 💚
✨ Make time for you.
✨ Let go.
✨ Renew. Restore. Rebalance.
Book your course today and give yourself the time and space you deserve. 🌿

Appointments filling up fast
Book yours now 👣

🌿✨ WORLD REFLEXOLOGY WEEK ✨🌿
21st to 28th September

We’re celebrating World Reflexology Week by making reflexology more accessible and convenient for our local community 💚

✨ Designed especially for new clients
✨ 20-minute mini reflexology sessions
✨ A gentle introduction for those trying reflexology for the first time
✨ Relax, unwind and take some time for yourself
✨ An affordable introduction to reflexology
✨ No commitment to book a full treatment

📍 Lisbellaw • Maguiresbridge • Lisnaskea

📅 [DATE]
⏰ [TIME]
💷 £15 per session

Spaces will be limited, so message us to reserve your time. 💚

🌿 Renew. Restore. Rebalance. 🌿