K M Sports Massage

K M Sports Massage

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Release tension. Restore balance

08/10/2026

When was the last time you actually looked after your body?

We’re very good at looking after everyone else and putting ourselves last.

Work. Family. Training. Life. Repeat.

And before you know it, you’re carrying tension in your shoulders, your lower back is complaining or your legs constantly feel heavy.

You don’t have to wait until something is really painful before you do something about it.

A sports massage can be a great way to give your body some attention and help you keep moving well.

Make yourself a priority for once. Book online

https://massagehub.app/km-sportsmassage

07/10/2026

ASK A LEVEL 4 SPORTS MASSAGE THERAPIST

Have a question? 👇
Drop it in the comments.

There’s no one size fits all answer.

How often you have a sports massage depends on your training, activity levels, goals, recovery and what you’re actually experiencing.

Some people book when they feel they need it. Others prefer regular maintenance.

The important thing is that your treatment is tailored to you.

💬 Got a question about sports massage? Drop it below and I’ll answer it in my next video.

And yes… my October offers are still available 👀

📩 DM me if you’d like to book.

04/10/2026

Sunday reminder…

You don’t need to wait until something hurts before you look after yourself.

Sometimes your body just needs a little bit of attention.

A bit of recovery.

A bit of time out.

And maybe 45 minutes where nobody needs anything from you.

That’s your reminder to put yourself on the list this week. 💜

OCTOBER OFFERS

1. 45min Sports Massage only £35 book for October before 7th October and receive a FREE 10min relaxing massage.

https://massagehub.app/km-sportsmassage

2. 3 Sports Massage treatment block for only £95, use them within 8 weeks.

https://massagehub.app/km-sportsmassage/buy/package/b3491453-452d-4fd1-8f8f-ad7063a0e56b

03/10/2026

What makes a Sports Massage different?

Sports massage isn’t just about applying pressure and hoping for the best.

As a Level 4 Sports Massage Therapist, I look at what’s going on, what you’re experiencing and what you’re trying to achieve before tailoring the treatment to you.

Whether you’re training regularly, dealing with recurring tightness or simply want to move more comfortably, your treatment is adapted to your needs.

That’s what I love about sports massage, no two treatments are exactly the same.

And if you’re overdue a treatment… you know where I am. 💜

https://massagehub.app/km-sportsmassage

02/10/2026

Your body doesn’t have to be falling apart before you look after it. 😂

If you’re constantly feeling tight, struggling with recovery or noticing that your movement isn’t what it used to be, it might be time to give your body some attention.

Sports massage isn’t just for athletes. It’s for anyone who wants to move, train and feel better.

And if you’ve been meaning to book, my October offers are now live 👀

💆‍♀️ 45-minute sports massage — £35
✨ Plus a FREE 10-minute relaxing back, neck & shoulder massage for the first 10 additional bookings.

Or grab the 3-treatment block for £95 and have 8 weeks to use your treatments.

📩 DM me if you’d like to book.

K M Sports Massage | Level 4 Sports Massage Therapist

01/10/2026

🍂 OCTOBER OFFERS ARE HERE! 🍂

I’ve got two special offers available this month, and both are specifically for SPORTS MASSAGE treatments 💆‍♀️

💗 OFFER 1 — OCTOBER RESET

45-minute SPORTS MASSAGE — £35

PLUS receive a FREE 10-MINUTE relaxing back, neck & shoulder massage ✨

📅 Book between 1st–7th October
📅 Your sports massage must take place during October

🎟️ First 10 additional bookings only

Important: These offers are for NEW ADDITIONAL BOOKINGS and cannot be applied to appointments that are already in my diary.

To book simply head to my booking page and choose a date and time that suits you.

https://massagehub.app/km-sportsmassage

🔥 OFFER 2 — 3 TREATMENT BLOCK

3 × 45-minute SPORTS MASSAGES — £95

That’s a £10 saving on the usual £105.

✔️ Pay upfront
✔️ Three sports massage treatments
✔️ 8 weeks to use them
✔️ Perfect if you know your body benefits from regular treatment

Again, this is for additional bookings only and cannot be applied to appointments you already have booked.

So if you’ve been thinking “I really need to book a massage”… this is your sign! 👀

🔗 https://massagehub.app/km-sportsmassage/buy/package/b3491453-452d-4fd1-8f8f-ad7063a0e56b

Spaces are limited, so don’t leave it until your body is screaming at you! 😂

K M Sports Massage
Level 4 Sports Massage Therapist
Release Tension. Restore Balance.

30/09/2026

It’s simple really 🤷‍♀️💜

Book online

https://massagehub.app/km-sportsmassage

28/09/2026

And sometimes you don’t even notice that there’s one shoulder sitting higher than the other.

That’s why seeing a Sports Massage Therapist every 6-8 weeks when you feel “OK” is important.

We can stop things becoming a problem before they cause you any pain.

Available appointments this week:

TUESDAY - 230pm & 330pm
WEDNESDAY - 230pm & 330pm
THURSDAY - 10am, 230pm & 330pm

Book online

https://massagehub.app/km-sportsmassage

Or send me a message if you have any questions or queries

25/09/2026

Absolutely BUZZING 😍

Passed my Level 4 Sports Massage qualification with DISTINCTION (which means an overall score of over 90%)

I do put the hard work in and I just find everything so fascinating.

So you’re in safe hands!

If you have an injury, such as Achilles tendinitis, plantar fasciitis, golfers and tennis elbow, rotator cuff problems and many more, I now have the ability to support you back to health.

If you have any questions please just message the page

Or book your next appointment online

https://massagehub.app/km-sportsmassage

20/09/2026

💜 A new week is about to begin…

And if your body is already telling you it needs a little attention, I have a few appointments still available this week. 👀

https://massagehub.app/km-sportsmassage

Maybe you’re dealing with:

🏃‍♀️ Tight, tired muscles after training
😣 Those niggles you’ve been putting off
🪑 Neck, shoulder or back tension from sitting, driving or everyday life
🦵 Heavy or stiff legs that never seem to loosen up
💆‍♀️ Stress and tension that you’re carrying in your body
💜 Or maybe you simply want an hour to switch off and do something for yourself

Whether you need sports massage, a relaxing back, neck & shoulder massage, or one of my specialist treatments, your treatment can be tailored to what you need.

You don’t have to wait until you’re in pain to look after your body.

✨ Appointments available this week:
📅 Tuesday - 230pm
📅 Wednesday - 12pm
📅 Thursday - 230pm & 330pm
📅 Friday - 330pm

📩 Click the link below to book or message me to ask which treatment would be best for you.

https://massagehub.app/km-sportsmassage

Let’s start the week with a little less tension and a little more you. 💜

KM Sports Massage
Release Tension. Restore Balance.

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Club One Fitness, Unit 9-10 Kirkland Drive, Methil
Leven
KY83HX

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