Just Self Defence

Time running out, grab your place now

Forget complicated techniques.
Forget martial arts experience.
Forget getting fit.

This is practical self-defence for real life and ready to use in just 4hr

No regular training.
No fitness required.
No technique to master over years
No monthly subscription

🏆 Award-winning instructor
📍 Swillington Village Hall, LS26 8DX
📅 Saturday 26th September
⏰ 12:00–4:00pm
👥 Only 12 places

THIS IS THE FINAL 4-HOUR JSD COURSE OF 2026

(And for a limited time: get one teen place AGED 13–15 FREE when you book your own place in the next 24hrs

👉 Scan QR to Book your place

WHAT IF YOU COULD LEARN SOMETHING ABOUT SELF DEFENCE THAT MOST PEOPLE ARE NEVER TAUGHT?

Forget complicated techniques.
Forget martial arts experience.
Forget getting fit.

Learn how to recognise danger earlier, understand what makes you look vulnerable, manage fear and know what to do before a situation becomes physical.

This is practical self-defence for real life and ready to use in just 4hr

No regular training.
No fitness required.
No technique to master over years
No monthly subscription

ONE 4 HOURS COURSE THAT GIVES YOU KNOWLEDGE FOR LIFE.

🏆 Award-winning instructor
📍 Swillington Village Hall, LS26 8DX
📅 Saturday 26th September
⏰ 12:00–4:00pm
👥 Only 12 places

THIS IS THE FINAL 4-HOUR JSD COURSE OF 2026

(And for a limited time: get one teen place AGED 13–15 FREE when you book your own place by Sunday 20th September).

It’s not just your safety, it can keep your family safer too.

👉 Book your place now
https://www.justselfdefence.co.uk/one-day-course-26

Thank you to Kelly and the team at NPA Harrogate
Hope you enjoyed the JSD session
It was fun and a pleasure to meet you all.

Keep safe 👊

https://www.performingartstraining.co.uk

It will soon be here, the first book from Just Self Defence.

“Yet another self-defence book,” I hear you say!

Well… no.

It’s not a step-by-step guide to fighting. It’s about the real situations I’ve been in that became the foundation of the self-defence system I teach today.

Getting Home Safely is written for ordinary people. People who aren’t interested in learning self-defence, but simply want to feel safer and know what to do if they ever find themselves in a difficult situation.

I share the stories behind the system I created: the Turkish bazaar where awareness alone prevented a potential attack, the New York street where my family walked into what may have been an ambush, the Rotherham car park where even an experienced instructor froze, and the New Year’s Eve stabbing that changed how I thought about everything.

The book follows one central idea across eleven chapters:

Every incident has a beginning, a middle and an end.

Most people only think about the middle, the attack. Most martial arts and self-defence systems focus on it too.

But if you understand the beginning, you can change the end.

This is a practical, honestly told guide to personal safety, built from real situations and drawing on years of martial arts experience, twelve years managing pubs in Leeds, security work and teaching self-defence.

The manuscript is now in professional editing and should be published by the beginning of December 2026.

If you would like a first-edition copy at the pre-launch price, register your interest here:

https://www.justselfdefence.co.uk/books

Getting Home Safely.
Coming December 2026.

I can teach you. I can prepare you. But only if you decide to take that first step.

This is the last 4-hour Just Self Defence course for 2026.

4 hours that will changed the way you think about your personal safety.

Book your place now.
(Places are limited)
https://www.justselfdefence.co.uk/one-day-course-26

This is why Self Defence is important No one should have to suffer this.

Ra**st who abducted girl, 15, at knifepoint from bus stop and attacked her in basement lair is jailed A ra**st who abducted a 15-year-old girl at knifepoint from a bus stop and attacked her in his basement lair was told he may never be released from prison. Aaron Strachan was handed a lifelong senten...

Shout out to my newest followers! Excited to have you onboard!

Marfo Emmanuel, Julie Dearlove, Char Louise

If you missed the last one, don’t miss the next. Sunday 16th August Morley Leisure Centre. 10:30-2:30pm 4hrs that changes how you look, how you think and how you react. You won’t just feel confident, you’ll look it.

https://www.justselfdefence.co.uk/4hrcourse