Self by Sadie

how I love lymphatic drainage.
The before & afters are not even the best bit - it’s about feeling lighter, de stressing and taking care of what’s happening beneath the surface.

as someone that’s struggled with their body, caring for my lymphatic system has made me personally reconnect and feel more comfortable in myself. For me, it’s a form of self-care, not just a treatment & a reminder that looking after your body should also be how you feel, not just look.

Results are beautiful but the feeling is unmatched 🪽



My absolute fave piece of my wood therapy kit 🪵



an intentional 45 minutes focusing on relaxing water retention 💧



the set up, if you didn’t know I’m obsessed with taper candles 🕯️

self. sculpt massage aka the best holiday prep ☁️

I got to prep someone’s body for their body building competition! an honour! she said it was the best she’d felt on stage 🥹🪶



some of my dreamy kit from Abdominal Massage Therapist | Northampton & London

still obsessed with my training day.

Thankyou Lana 🤍

reducing swelling and abdominal inflammation bespoke to my clients medical needs >>

reducing swelling on the overall leg.

5 weekly sessions = each session has released fluid and pressure especially around the knee area, giving it more shape and contour.

rhythmic massage to reduce bloating and abdominal fullness, leaving my client feeling revived and lighter 💭

Life’s been lifing. your reminder you deserve a little me time too 💭


Home salon skin care meme trending facial hull East Yorkshire esthie vibes aesthetic microneedling collagen therapy dermaplaning chemical peel

favourite days Skin&Kin | Education & Community For Skincare Practitioners ☁️

Thankyou April Parry | Social Media Coach & Marketing Agency for such an insightful day, I can’t wait to get started. It is just so lovely and inspiring being amongst girls with the same passion supporting each other 🤍


Liverpool skin event hope street algae peel decaar content creation workshop education

The decaar set up for the live model 😍

The most gorgeous model everrrr Liv | Skin & Acne Specialist Manchester
so much education from April April Parry | Social Media Coach & Marketing Agency

☁️☁️☁️

🧠

the setup 🥹

ACNE SPECIALIST | DERBYSHIRE & MANCHESTER 👏🏼

unreal 😍

pre-treatment essentials

why this is my favourite treatment ever…

♡ helps reduce fluid-related swelling & puffiness
♡ supports natural lymph fluid movement
♡ can ease feelings of heaviness
♡ supports management of lymphoedema
♡ encourages relaxation & wellbeing
♡ can leave you feeling lighter & refreshed


Lymphatic drainage massage hull detox body draining sculpting wood therapy

peel szn. 🍁🍂🪾

Why? The time of the year with less sunlight, less exposure and the time in which your skin needs a reset. Peels help remove accumulated dead skin cells, sun damage, pigmentation and improve overall texture.

DM to find out more.


Skin facial hull chemical peel skin renewal salicylic acid pigmentation BioRePeel dead skin cells damaged skin barrier