Kegel8
Pelvic Floor Exercise Machines & Trainers Kegel8 Pelvic Toners and Weighted Vaginal Cones for perfect pelvic floor exercises http://www.kegel8.co.uk/
GIVEAWAY 🩵 If you know someone with POTS, this one’s for them.
It’s POTS Awareness Month, and we’re giving one of you a pair of SRC Health POTS & OI Compression Leggings for free.
POTS can make simply standing up exhausting: dizziness, a racing heart, fatigue that doesn’t make sense to anyone else. These leggings use medical-grade graduated compression, from your ankles to your torso, clinically researched for POTS to help support circulation and keep you on your feet.
How to enter:
1️⃣ Like this post
2️⃣ Tag a friend in the comments
Every comment with a tag is a new entry, so tag away.
Winner announced 26th October 🏆
UK only. 18+. One winner will be chosen at random and contacted via DM from only.
11/10/2026
One of the most common things we hear is "my probe keeps slipping or twisting." Most of the time, it's because there's too much gel on it.
You only need a small drop, like the one in the picture, spread lightly over the metal sensor plates. That's enough for a good connection and keeps your probe comfortably in place.
Contiform is a soft, flexible va**nal pessary designed to help manage stress urinary incontinence. It works by gently supporting the bladder neck from inside the va**na, helping to reduce leaks during everyday movement. You insert and remove it yourself, so you stay in control.
Kegel8 is now the official UK supplier of Contiform. If you have/had a prescription for a Contiform pessary, ask your pharmacy or GP to contact us at [email protected]
Get back on track today 🩵
08/10/2026
22 years of Kegel8 🎂
For 22 years, we've been helping women and men take control of their pelvic floor health with drug-free, clinically researched solutions you can use at home.
We have you to thank for every one of those years: our customers, the healthcare professionals who recommend us, and everyone who's shared their story and helped break the taboo around pelvic health.
How long have you been part of the Kegel8 family?
03/10/2026
It's World Menopause Month 🎗️ — and it's time we talked about the changes menopause brings beyond hot flushes and mood swings.
As oestrogen, progesterone, and collagen production decline, your skin changes too — including your intimate areas. This can lead to dryness, thinning, and discomfort that's rarely spoken about but affects so many of us.
There are ways to ease the symptoms, take a look here: https://www.kegel8.co.uk/collections/menopause-support-and-treatments
02/10/2026
NEW from SRC Health: POTS & OI Leggings 💜
Just in time for POTS Awareness Month, SRC Health has launched a new compression garment designed specifically for people living with POTS (Postural Orthostatic Tachycardia Syndrome) and orthostatic intolerance.
We're proud to be stocking SRC Health's newest release, available now at Kegel8 🙌
01/10/2026
Your perineum (the bit between your va**na and back passage) goes through an awful lot of stretching and trauma when giving birth. Perineal massage from around 34 weeks of pregnancy can help it stretch, and may reduce your chances of perineal tearing or needing stitches, especially if it's your first baby.
Lubrication is a must for this method. Such as Kegel8 Miracle Balm that is made of 100% natural ingredients that give your v***a that soothing moisturised feeling.
Nobody puts "massage my perineum" on their pregnancy to-do list… but maybe they should. 👀
Always check with your midwife first, especially if you have any pregnancy complications.
Perineal massage in pregnancy Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.
Our new website is live ✨ Same trusted Pelvic Floor Health products, now easier to shop.
New here? Get 10% off your first order 🩵
Whether you’re strengthening your pelvic floor after pregnancy, managing bladder weakness or looking for a way to avoid surgery, finding the right product is now simple!
Tell us what you think in the comments 👇
30/09/2026
Leak free in just 12 weeks? Here's how.
Kegel8's pelvic floor strengthening devices are clinically proven to help you regain control — no guesswork, just consistent, effective training you can trust.
New here? Get 10% off your first order. 💙
https://www.kegel8.co.uk/
29/09/2026
Something's changing at Kegel8 👀
We've been working on something behind the scenes, and we can't wait to share it with you.
Keep an eye out tomorrow 💙
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