The R&R Center

All the dates for Sound Baths for 2026!

What could be better than getting all wrapped up in a blanket, napping to healing frequencies and having a hot cuppa when you wake up?

Samhuinn and Winter Solstice sessions will also included intention setting and guided meditation based on the time of year.

There is also still some spots left for this coming Autumn Equinox, 23rd September!

Link in bio to book (:

What’s my favourite treatment for the -ber months?

Has to be A Ritual For Inner Surrender. This truly is about slowing down. We’re not rushing here.
A treatment where the therapist truly holds you, so you can truly let go.

See website for full treatment details.

So excited to be participating in the Hadleigh Crowns Lottery!

Such an amazing idea to support our amazing high street. Starting September 1st.

Rules for playing:

🌺 Purchase a Hadleigh Crowns ticket from any of the participating retailers. £1 per ticket (cash only).
🌺 Prizes are drawn monthly so keep hold of your ticket! Winners will receive Hadleigh Crown notes which can be spent in all participating retailers.
🌺 The first Tuesday of each month, tickets will be drawn live. You can watch live or visit the FB page to see if you have won.
🌺 It’s that simple!

Any queries and for full rules see the Hadleigh Crowns FB page.

I feel these days, creating moments to slow down & connect is more important than ever.
Whether it’s a workplace wellbeing event, retreat, celebration or private gathering, we can provide massage & sound bath offerings. So you can receive & reconnect.
Therapeutic touch, restorative sound & intentional space holding are all important for nurturing well being, encouraging presence & fostering genuine human connection.

We can be more than our societal roles & busy schedules.

To request a brochure & pricing please email at [email protected].
Available across East Anglia, UK.

An updated version as it’s been a few years!

This one woman band is here for all and all you need.

Treatment Menu.

A little reminder for current clients & a look for clients new.

Any questions about offerings please don’t hesitate to ask (:

Bookings can be made via the website, link in bio.

Just in case you haven't heard.

Sound Baths are now up and ready for you to claim your spot!

First sound bath is on the 14th June, only 5 spots available. There will be two a month on a Sunday, just head over to the Events page to book and to find a full description.

Price is currently £12.50, prices will be going up in September once I've had a chance to invest more into the service (:

www.randrcenter.co.uk