Natural Balance Therapies
Helping Brighton & Hove feel better, move better, and live better since 2007. Follow us for expert tips, local updates, and exclusive offers.
We’re a team of experts in Massage, Osteopathy & Acupuncture, here to support your health and wellbeing. Brighton and Hove's centre for Remedial & Relaxing Massage, Osteopathy, Acupuncture, Facials, Male grooming and more.
15/10/2026
Already thinking about next time?
If a treatment has become the part of your diary you look forward to, our packages are worth a look.
You can browse the options, see exactly what’s included and choose what suits you. And if you’re unsure which to pick, just ask us.
Explore our treatment packages:
https://f.mtr.cool/bxu5gk6s3o
visit the Natural Balance Therapies website for more details (link in bio)
14/10/2026
Sometimes a photo makes a fairly convincing case for closing the laptop.
Here’s Marion at work at Natural Balance. If you’ve been before, this might bring back a rather nice memory. If you haven’t, consider it an introduction.
Take a look at Marion’s treatments and find your next appointment:
https://f.mtr.cool/uzbd6111uz
link to fresha, our booking, system in Bio
12/10/2026
“I will be booking in to go again very soon!”
— Philippa F, Tripadvisor, July 2026, following myofascial release with Charlotte
There’s a recommendation we’re always happy to hear.
If you’ve been curious about myofascial release, or you’re due another visit to Charlotte, take a look at her diary.
https://f.mtr.cool/gsyjjhh6iw (link in bio)
10/10/2026
The bit between takes. 😂
We were filming a video about hot-stone massage. Keeping a straight face proved to be the tricky part.
Jess, our massage therapist, and Áine, our physio, sharing a laugh behind the scenes. A little glimpse of the people you’ll meet at Natural Balance.
For hot-stone massage, physiotherapy and everything else on the treatment menu, find your next appointment here:
https://f.mtr.cool/6xpgolq562
link in our bio.
09/10/2026
You don’t have to book a treatment to ask a few questions.
Gosia, our acupuncturist at Natural Balance, offers a free acupuncture chat, bookable through Fresha. Ask what an appointment involves, talk about what you’re looking for and explore whether you’d like to take it further.
Book your free acupuncture chat:
https://f.mtr.cool/e45rxzrq2j
Book your free acupuncture chat via the link in our bio.
08/10/2026
Never been to Natural Balance?
You don’t need to know the treatment menu inside out before getting in touch. Tell us what you’re looking for and we can help you choose a treatment and therapist.
And if you’ve been coming for years but fancy trying something different, that invitation is for you too.
Send us a message, or explore the treatments here:
https://f.mtr.cool/z6kb6u2at9
06/10/2026
“…tailored my treatment to suit me.”
— Katie N, Tripadvisor, July 2025, reviewing her treatment with Sarah
The conversation before your treatment matters. What’s brought you in, what you’d like us to focus on, and what feels comfortable for you.
Lovely feedback for Sarah—and a little introduction if you haven’t booked with her before.
Find your next appointment:
https://f.mtr.cool/yyh13xhmyj
05/10/2026
Very useful 😂😂😂🥰
It’s simple. ❤️
05/10/2026
Open your diary. How much of what’s in there is for everyone else?
Work, lifts, errands, things you said yes to three weeks ago…
There’s room for you in ours this week. Pick a treatment and a time that works, and give that appointment the same importance as the rest.
https://f.mtr.cool/t4ld0dqf81
03/10/2026
A weekend with nothing in the diary? Lovely.
An hour in the diary that’s entirely yours? Also lovely.
We have appointments available this Saturday and Sunday at Natural Balance. If a treatment would fit nicely between your other plans—or be your only plan—we’d love to see you.
https://f.mtr.cool/95607yu41z
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Contact the business
Address
30 The Drive
Hove
BN33JD
Opening Hours
| Monday | 9:30am - 8:30pm |
| Tuesday | 9:30am - 8:30pm |
| Wednesday | 9:30am - 8:30pm |
| Thursday | 9:30am - 8:30pm |
| Friday | 9:30am - 8:30pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
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