Gravesend Lifestyle Lab
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📍Gravesend
Nutrition Club
Weight Loss
Boost Energy/Mental Clarity
Real People Real Results
Free Wellness Evaluation
05/10/2026
Locked in, got my own personal goal to achieve. Best man in 28 days! That's 28 days to exercise, eat clean, and drop a stone no Problem let's go! 💪🏻💪🏻
Liz really is smashing it. She plants her food diary and sticks to it like glue and the results are there for everyone to see. Nearly three stone gone in 3 and 1/2 months absolutely incredible.
Liz is so consistent. She tracks everything and therefore nothing is left to chance. She knows what to do, how to do it, which is why she is absolutely smashing. There's no secret. She isn't doing anything different to anyone else. All she's doing is following the plan and sticking to it is that simple?.
Go Liz, you are such an inspiration!
05/10/2026
Some of the amazing results this morning from some of our
members. Well done well done everyone! 💪🏻💪🏻
Looking to make changes, lose or gain weight. Improve your energy and wellness in Huntsville sports performance. Then drop us a DM now to book your free Wellness evaluation worth £50.
04/10/2026
Amazing progress for Marion who came to us over a year ago on the brink of having a colostomy bag fitted due to her severe Crohn's flare-ups that happened every few months.
She hasn't had a Crohn's flare-up since starting with us and she hasn't had to have a colostomy bag fitted and at the moment the plan is that she won't need one.
She's lost over to Stone her energies through the roof. She is no longer having flare-ups and I know is feeling absolutely incredible.
Well done Marion! So proud of you and everything you've overcome 💪🏻
Jon is smashing it 💪🏻💪🏻😁
02/10/2026
Double wins a kilo gone in 4 days and 1 stone milestone smashed!
This is whilst being up against, Crohn's, cardiomyopathy, and lupus! This woman in incredible! Well done! 💪🏻💪🏻💪🏻🫶🏻🫶🏻
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Contact the business
Telephone
Website
Address
13 Manor Road
Gravesend
DA121AA
Opening Hours
| Monday | 6:30am - 11am |
| Tuesday | 6:30am - 11am |
| Wednesday | 6:30am - 11am |
| Thursday | 6:30am - 11am |
| Friday | 6:30am - 11am |
| Saturday | 7am - 10:30am |
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