hypnotherapist.tim

Dawn, day 1 Lisbon hypno summit. A great day ahead.

Morning sunrises. Quiet. Birdsong.,Time to think, exercise and of course morning daylight is good for our sleep. Hope and optimism. Time with our dogs. Feel free to share your happy moments.

Weeeellll excited for this weekend. and I going to get even more inspired. Hypno on our doorstep.

This week I was talking to a friend who said he was so busy, so many things to do, and he felt completely exhausted at the end of each day. Open loops / unfinished business was the issue. When he put his laptop lid down, his deeper part of the mind was still not switching off. Causing the exhaustion. Once I explained this to him, it logically made sense and he is now closing these loops. If this resonates with you, save this post, and consider getting in touch. We can close these loops safely, through hypno.

I feel more than a bit strange writing this.

We lived here when I first started studying therapy in 2018.

All my F2F clients have come through the doors here. It’s been a real privilege to allow and hold people in this therapy space.

The Good News/ we have a new house nearby and will be moving there in due course. With a bigger, comfier therapy space. New beginnings. As always, thanks to all my clients, past/ current and new. maybe you!

Some great feedback from my talk the other night. Also heard another member describe it as ‘fascinating’. It’s a pleasure to work in therapy.

Some good questions too in which I covered the use of hypnosis in golf, (a different James Braid!), surgery, driving confidence, IBS and trauma.

A lovely testimonial from my colleague Elaine Telfer, who was happy to share this.

Thanks Elaine!

Maybe you too have a phobia or a block about something? Contact me in confidence, for a free consultation, and let’s zap it!

Tim

Thanks to Nikki Nikki 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for the shout out on her great running podcast ‘Run Til You’re Done’. It’s ironic at a time I have a stupid Achilles HOWEVER I am very grateful. Maybe I should do a pod ‘hop for hypno’. That’s a fair few runners I’ve worked with now, for various issues which all ultimately affect performance. Hypno life is still showing good momentum, and I will share more soon. Have a great weekend everyone whether you are running, hopping, or something in between!

A bit of a social media hiatus for a few days but I’m back. Sometimes life gets too busy and my creative juices dry up!

I was on the dog walk earlier today and saw this house, it made me smile. Yes, cos I’m a World Cup geek. Yes, cos I love cultures of inclusivity and celebrating our differences.

🧐it also made me smile at a hypno level. Hypno geeks will tell you that there are different parts of us that coexist. Ways of doing things, behaviours that we develop, that occur automatically. Without us even thinking sometimes.

✅Sometimes these different parts work towards things that are congruent and that’s fine. The part of you that wants to keep fit, and the part of you that has healthy breakfasts.
You get through to the next round!

❌ other times these parts don’t, and you can’t work why. I have a part that wants to be fit, and a different part that likes eating a lot of crisps.
That doesn’t need to mean you’re knocked out the Cup!

The problem part existed for a reason, with good intentions. The pattern or behaviour continued, and the brain doesn’t ask why. 😙

🏆the good news is that through hypno we can change the way the problem part acts, and replace the problem behaviour with something that meets our current needs instead. This is extremely common.

If this resonates, bookmark this post or message me, and we can move you on to living in a congruent way!

World Cup Winners 🏆🏆🏆🏆🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿